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Latest Articles in yoga

Yoga Techniques For Depression And Mental Health

Major depressive disorder, sometimes known as depression, is a significant medical condition that frequently affects people's feelings, thoughts, and behaviour

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Unveiling The Secrets To Longevity And Vitality

We were given the ancient science of yoga as a complete instrument for wellbeing

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Mind, Body, And Soul: Nurturing Wholeness Through Wellness Practices

Yoga is a traditional practise that combines physical postures with breathing exercises and meditation to build mental and physical stamina, awareness, and harmony

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Unlocking The Power Of Wellness: Strategies For A Thriving Life

Yoga and spirituality practise promotes your physical, mental, and emotional well-being in addition to your spiritual well-being

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Workplace Wellness

Creating a healthy work environment, managing work-life balance, ergonomic practices, and promoting mental and physical well-being at work

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Mindful Eating And Yoga : Cultivating Healthy Eating Habits

Your body's and health's current status are determined by the food you consume

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Naturopathy And Yoga Help To Remain Healthy During Menopause

Menopause hits women when their body experiences a change towards cessation of menstruation and ovulation

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Science Behind Yoga Benefits On Overall Health

Yoga treats conditions like eating disorders and addictions as well as lifestyle diseases like diabetes, obesity, hypertension, and cardiovascular concerns

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Ayush Ministry Invites Nominations For Prime Minister Yoga Awards 2023 Till March 31

Ministry of Ayush is planning to organise this year’s International Day of Yoga by ensuring massive community participation globally

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Yoga Will Become A Part Of Life In Future: Himalayan Siddhaa Akshar

Ayurvedashalas will be established in Manali, Himachal Pradesh and Coorg, Karnataka for alternate therapy or treatment, says Himalayan Siddhaa Akhar in an interview with BW Businessworld

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Cultural Celebrations And Wellbeing

Exploring the impact of Indian festivals and rituals on mental health and social connections ...

Work-Life Balance In India

Analyzing the impact of work-related stress on overall health and wellbeing ...


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