Latest Articles in wellbeing

Know Your Asthma Triggers

Identifying what triggers bouts of asthma for you and managing exposure is an important exercise. While you can't always avoid them, minimising exposure is helpful.

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Dealing With Exercise Induced Asthma

Exercise Induced Asthma is very common. While it can't be cured it can be managed with a few measures. It should not be an excuse to not exercise.

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Asthma 101

Asthma can be life threatening in dire circumstances. By taking small measures you can avert a personal calamity.

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Asthma An Incurable Disease – One Of The Biggest Medical Fallacies!

The number of people diagnosed with asthma is increasing but it remains one of the most misunderstood diseases of our times. Asthma is an incurable disease, this notion perceived by many people is one of the biggest medical fallacies in the allopathic world.

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Face-To-Face With Success

A Face-to-Face Request Is 34 Times More Successful Than an Email. That means, if you need to send 200 Emails for a certain result (ROI), you need only SIX face-to-face interactions for the same result. It turns out that we have been grossly over-estimating our virtual influence, and under-estimating

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The Plants That Need Water: Ensuring Mental Health Of Employees

About 42.5 per cent of employees in the private sector suffer from depression or general anxiety. This statistic can not be ignored. Organisations must accept the beauty of the fact that humans are flawed and vulnerable.

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Are Illness And Wellness Contradictory Terms?

Is it a valid presumption that a state of Wellness requires being free from any illness or disease whatsoever?

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Corporate Wellness Programmes Can Increase Your Company's Productivity

Wellness programmes make us aware of just how essential it is for us to connect with the five elements of nature.

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Prevention Before Cure: Vaccinations In Corporate Wellness

Vaccinations are substances that provide us the immunity to tackle viruses. They may contain a live but weakened, and most times harmless partial element organisms that enable our body to create antibodies (immune response) against the virus. Hence, in case of future exposure to a virus, our bodies

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How To Negotiate Work Life Balance

A value-rich and well-aligned work life help maintain a flow of positive energy and happiness in all aspects of being

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Goa Tourism To Make Goa The Ideal Spiritual Destination

Strengthening the travel link between Uttarkashi and Dakshin Kashi as direct flights from Mopa Airport to destinations like Uttarakhand, Dehradun, Nag...

Mpower Debuts In Delhi Pioneering Multidisciplinary Mental Health Services

Present at the launch Dr. Neerja Birla unveiled suicide prevention toolkit to combat the alarming rise of suicides in India ...

Ankush Bhandari Joins Alight Solutions As VP, Country Leader Of Health & Insurance Solutions

Alight is a cloud-based human capital technology and services provider that powers confident health, wealth and well-being decisions for 36 million pe...

Scientists Recreate Neurons That Allow Mice To Walk Again After Injury

In a study on mice, a group of researchers identified a crucial element for recovering functional activity following spinal cord injury...

Cough Sound Analysis Assists In Determining Severity Of Covid-19 Patients

Some of those infected may develop more severe illness and pneumonia, resulting in a more bleak outlook...

Understanding Brain Strokes: Types, Causes And Warning Signs

A stroke occurs when the blood supply to a part of the brain is disrupted, leading to a variety of debilitating consequences...

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