Latest Articles in fitness

Prioritizing Your Health

This article addresses key steps to stay healthy and fit

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Mind, Body, Soul, And Fitness

This article sheds light on cultivating wholeness for optimal wellbeing

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Embarking On Sacred Paths

This article sheds light on how spirituality and fitness unfold as deeply personal journeys

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Fitness Marketplace Alpha Coach Reports 10X Increase In User Base

Fitness coaching and nutrition marketplace Alpha Coach, reports steady growth, looks at growing 400% YoY

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Exercise Is More Vital Than Nutrition In Maintaining Weight Loss: Study

The findings reveal that successful weight-loss maintainers rely on physical activity to remain in energy balance (rather than chronic restriction of dietary intake) to avoid weight regain

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Healthy Diet Linked With Greater Fitness In Middle-aged Adults

While exercise improves cardiorespiratory fitness, there are disparities in fitness among persons who exercise the same amount, indicating that other factors have a role

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How Can You Squeeze In Exercise When You Don't Have The Time?

Exercise can also help people with these conditions manage their symptoms and improve their quality of life

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Steadfast Nutrition Powers Asia’s Biggest Fitness Festival, Big Boost To India’s Fitness Industry

Steadfast Nutrition has empowered countless athletes to medal-winning performances internationally and at the national level

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Actor Arjun Kapoor Shares His Fitness Journey

With the increased activity in our lives daily, consumption of the right amount of nutrition has become a must

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What Is Necessary For Long-Term Solutions Regarding Fitness?

We’re living in a world where we’re able to collect health data from clients through wearables and apps

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Novel Approaches For Anticipating Outcomes In Pregnancies With Foetal Complications

Improved prediction of which pregnancies are likely to result in stillbirth, neonatal death, or extremely preterm delivery will aid in identifying the...

ISKCON's World Holy Name Week And Bhadra Poornima Celebration

The celebration concludes along with over 15,000 Bhagavata Purana Sets distributed ...

Amrita University Unveils Groundbreaking Research Projects During Amma's Birthday Celebration

Sri Mata Amritanandamayi Devi (Amma) —spiritual leader, humanitarian and visionary—was born on 3rd October, 1953 in a remote coastal village in Kerala...

Genetics Helps Explain Childhood Cancer: Study

The findings, which will help with genetic counselling were published in The Lancet Oncology....

The Power Of Mindfulness: A Secret Weapon For Competitive Exam Success

Being fully present when studying, rather than letting the mind wander, can lead to more efficient learning and better recall during exams...

Spiritual Well-Being And Mental Health

Discussing the connection between spiritual well-being and mental health and exploring practices that promote both ...

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