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Latest Articles in Diet

Elevate Your Muesli Breakfast With Tasty And Nourishing Inclusions

The breakfast market has experienced a surge in product innovations primarily driven by the convenience factor. Recent innovations have focussed on finding a delicate balance between delivering nutrition with taste.

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Sports Nutrition Brand 'Myprotein' Launches Range Of New Products

The Gooey Filled Cookie, Sugar-Free Sauce, 6 layered Protein Bar and the Impact Whey Protein - Masala Chai Flavour are the new additions to their range.

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Challenges With Child’s Nutrition In India

To establish food availability and its hassle-free access by the most vulnerable sections of the society, corrective actions are needed across the supply chain.

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Human Milk Derived Products For Newborns

Such products are helpful in ensuring that the baby remains on an exclusive human milk diet.

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Review: The Game Changers – Netflix

Experts have suggested that carbon footprint can be reduced by eliminating or reducing meat consumption. While it definitely seems that plant-based diets are beneficial to the climate, the question is, would they lead to nutritional deficiencies?

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Nutritious Food For Brain Development

Young and middle-aged adults with demanding lifestyles, and the elderly, may need more of these nutrients to maintain optimum brain function.

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Foods To Counter Burnout

WHO (World Health Organization) has recently re-labelled “burnout “as an occupational phenomenon. This just shifts the focus to burnout being a work-related chronic stress condition. Symptoms include declining work performance, feeling of extreme fatigue & exhaustion and developing a negative vibe

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Know Your Vit “K”

It would be interesting to know that Vit K doesn’t refer to any particular nutrient but is actually a group of molecules. They are named after the Danish term ‘Koagulation’, which refers to their crucial role in blood clotting

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Fat And Eww

Societal pressures are creating a hankering for unrealistic body shapes, but it is not the only reason for eating disorders.

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Demystifying Gluten And Other Common Digestive Allergies

These days many people are either intolerant or sensitive to gluten found in wheat and also in certain other grains such as barley, oats, rye etc. Besides being an allergy, gluten sensitivity is also an immune system disorder and digestion deficiency. You could say that it’s not just an allergy to a

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Methods For Overcoming Delay From Procrastinator To Proactive

Procrastination is a defense mechanism and form of self-doubt. It is the art of delaying tasks or decisions and putting things off until the very last...

Optimising Sleep For Better Health And Well-Being

In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream ...

Nurturing Well-being In A Fast-Paced World

In the hustle and bustle of modern life, where productivity is often prioritized over personal well-being, it's crucial to recognize the value of trea...

How Real Estate Is Prioritising Wellbeing In 2024

In this rapidly evolving real estate world today, a shift lies at deep levels and has moved away from the old perceptions of square footage and featur...


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