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Sandhya Pandey

Sadhna is the Chief Clinical Nutritionist, Clinical Nutrition and Dietetics Department, Fortis Gurugram.

Latest Articles By Sandhya Pandey

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Nutritious Food For Brain Development

Young and middle-aged adults with demanding lifestyles, and the elderly, may need more of these nutrients to maintain optimum brain function.

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Recent

‘Illness To Wellness’ & Yolohealth Awareness Campaign

Gathers steam, two-day camp at Birla Mandir sensitises citizens on the importance of preventive health testing ...

Medication Management : An Important Component Of Modern Healthcare And Wellness

In the field of modern wellness, where breakthroughs in medicine are revolutionizing treatments, an often-overlooked yet critical component is medicat...

Methods For Overcoming Delay From Procrastinator To Proactive

Procrastination is a defense mechanism and form of self-doubt. It is the art of delaying tasks or decisions and putting things off until the very last...

Optimising Sleep For Better Health And Well-Being

In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream ...

Nurturing Well-being In A Fast-Paced World

In the hustle and bustle of modern life, where productivity is often prioritized over personal well-being, it's crucial to recognize the value of trea...

How Real Estate Is Prioritising Wellbeing In 2024

In this rapidly evolving real estate world today, a shift lies at deep levels and has moved away from the old perceptions of square footage and featur...


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