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Prakriti Poddar
Global Head for Mental Health at Round Glass, Managing Trustee Poddar Foundation
Latest Articles By Prakriti Poddar
Binaural Beats, 60 bpm Music For Better Sleep
Research shows music helps bring down our heart rate, breathing and levels of stress hormones, easing us into the sleep mode
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Thanatophobia Or 'Fear Of Death': Fear That Casts Shadow On Our Daily Life
Anxiety regarding death has been associated with a variety of psychological and mental health problems, including mood disorders, Post-traumatic stress disorder and anxiety.
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Nutrition And Wellbeing: Nourishing The Body, Enriching The Soul
Nutrition plays a vital role in our overall wellbeing...
Employee Well-Being And Psychological Safety Key Concerns In The Workplace
Gi Group Holding India's research surveyed 500+ employers and 1000+ employees in major Indian cities: Bengaluru, Chennai, Kolkata, Mumbai, NCR, Hydera...
Yoga Techniques For Depression And Mental Health
Major depressive disorder, sometimes known as depression, is a significant medical condition that frequently affects people's feelings, thoughts, and ...
Overcoming Burnout: Strategies For Replenishing Mental Energy
In today's fast-paced and demanding world, burnout has become a common phenomenon that affects individuals across various domains of life...
EatFit And HRX By Hrithik Roshan Unveil Offline Stores
This will reinforce the strength of their partnership in promoting healthier lifestyles ...
The Holistic Approach To Care Is Taking Centre Stage In The Health Sector
The blanket term ‘Alternative healing practices’ encompasses a plethora of options ...