Mansi Chaudhary
Mansi Chaudhary is a practicing Nutritionist, Certified Diabetes Educator, Nutrigenomics Expert & a Holistic Cancer Coach. Her integrative approach towards health & Nutrition helps patients learn about Mindful Eating and manage lifestyle diseases, autoimmune conditions as well as manage weight effectively
Latest Articles By Mansi Chaudhary
Foods To Counter Burnout
WHO (World Health Organization) has recently re-labelled “burnout “as an occupational phenomenon. This just shifts the focus to burnout being a work-related chronic stress condition. Symptoms include declining work performance, feeling of extreme fatigue & exhaustion and developing a negative vibe towards one’s own work and profession. The technological advancement that puts on “online” 24X7 with updates is impacting mental health too besides physical. We are more unhappy, cranky, emotionally over-reactive, & dissatisfied than ever before.
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Know Your Vit “K”
It would be interesting to know that Vit K doesn’t refer to any particular nutrient but is actually a group of molecules. They are named after the Danish term ‘Koagulation’, which refers to their crucial role in blood clotting
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Mothers Health First
“God could not be everywhere. And therefore, he created mothers.” Indeed mothers are the Gods who create us with their own flesh and blood. It is a feat no man can match. And that is why Mother Nature blesses a woman with a combination of hormones that fluctuate as per the fertile period, with a higher fat percentage in her anatomy to be able to support, sustain and nurture a growing human form within her.
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Stay Cool This Summer
The minerals from the clay pot seep into the water making it more alkaline. This can be the simplest way of going back to nature to restore better health and immunity for yourself.
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From Good Night To Good Health...
"A good laugh and a long sleep are the best cures in the doctor's book.” - Irish Proverb
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Fast Forward Your Way To Good Health
"vrat thalis" with a truckload of calories leave you heavier instead of being lighter. Instead you may practice the other kind, INTERMITTENT FASTING anytime…anyday….even on a vacation…… It's never too late to start!
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Mpower Debuts In Delhi Pioneering Multidisciplinary Mental Health Services
Present at the launch Dr. Neerja Birla unveiled suicide prevention toolkit to combat the alarming rise of suicides in India ...
Ankush Bhandari Joins Alight Solutions As VP, Country Leader Of Health & Insurance Solutions
Alight is a cloud-based human capital technology and services provider that powers confident health, wealth and well-being decisions for 36 million pe...
Scientists Recreate Neurons That Allow Mice To Walk Again After Injury
In a study on mice, a group of researchers identified a crucial element for recovering functional activity following spinal cord injury...
Cough Sound Analysis Assists In Determining Severity Of Covid-19 Patients
Some of those infected may develop more severe illness and pneumonia, resulting in a more bleak outlook...
Understanding Brain Strokes: Types, Causes And Warning Signs
A stroke occurs when the blood supply to a part of the brain is disrupted, leading to a variety of debilitating consequences...
Cardiovascular Health Across Different Age Groups
Cardiovascular disease (CVD) has emerged as a global health challenge, with far-reaching consequences for individuals and nations alike ...