Mansi Chaudhary
Mansi Chaudhary is a practicing Nutritionist, Certified Diabetes Educator, Nutrigenomics Expert & a Holistic Cancer Coach. Her integrative approach towards health & Nutrition helps patients learn about Mindful Eating and manage lifestyle diseases, autoimmune conditions as well as manage weight effectively
Latest Articles By Mansi Chaudhary
Peel Appeal
You may be surprised to know that unpeeled fruits and vegetables may have up to 33% extra fiber than their peeled counterparts.
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KNOW YOUR COFFEE CUPPA !
Caffeine is the active natural stimulant that’s in our tea, coffee, colas and even energy drinks. However, like all other things, there is a good, bad and ugly for coffee too.
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Peculiar PICA
The word “pica” comes from the Latin word for magpie, a bird known for its large and indiscriminate appetite of ingesting random items.
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Obesity and genes
Obesity is often believed to be a result of eating more calories than we are burning. Why is it that some people gain more weight than others?
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LET’S BE ANTI - ANTACIDS
People who eat spicy and fried food take such medications regularly for quick relief from issues like heartburn, acid reflux, excessive burping and stomach discomfort.
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Nuts and dry fruits
You ask any Indian what he or she understands by “dry fruit” and an immediate reply would be – Badam(almonds), Kaju(cashews), Akhrot(walnuts), brazil nuts and all.
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MEN’S HEALTH MATTERS
Like women, men are also prone to nutritional deficiencies and also go through mid-life crisis and therefore, have lower longevity as compared to women
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BRAIN BOOSTING FOODS
A lot of oxygen is consumed by the brain due to it’s high metabolic activity, making it more prone to an attack by free radicals than any other part of the body
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A Monsoon Managed Well
It’s that time of the year again when you are grateful to the Rain gods for offering solace from the sweltering heat. However, it is also the season when you are more prone to falling sick as the humidity helps micro organisms breed faster.
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Snub The SIBO
Have you ever felt bloated within a few hours of eating something and felt looking like almost 5 months pregnant? If you feel gassy or bloated regularly or are dealing with IBS, there’s a strong likelihood you could have Small Intestinal Bacterial Overgrowth (SIBO).
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Mpower Debuts In Delhi Pioneering Multidisciplinary Mental Health Services
Present at the launch Dr. Neerja Birla unveiled suicide prevention toolkit to combat the alarming rise of suicides in India ...
Ankush Bhandari Joins Alight Solutions As VP, Country Leader Of Health & Insurance Solutions
Alight is a cloud-based human capital technology and services provider that powers confident health, wealth and well-being decisions for 36 million pe...
Scientists Recreate Neurons That Allow Mice To Walk Again After Injury
In a study on mice, a group of researchers identified a crucial element for recovering functional activity following spinal cord injury...
Cough Sound Analysis Assists In Determining Severity Of Covid-19 Patients
Some of those infected may develop more severe illness and pneumonia, resulting in a more bleak outlook...
Understanding Brain Strokes: Types, Causes And Warning Signs
A stroke occurs when the blood supply to a part of the brain is disrupted, leading to a variety of debilitating consequences...
Cardiovascular Health Across Different Age Groups
Cardiovascular disease (CVD) has emerged as a global health challenge, with far-reaching consequences for individuals and nations alike ...