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Mansi Chaudhary

Mansi Chaudhary is a practicing Nutritionist, Certified Diabetes Educator, Nutrigenomics Expert & a Holistic Cancer Coach. Her integrative approach towards health & Nutrition helps patients learn about Mindful Eating and manage lifestyle diseases, autoimmune conditions as well as manage weight effectively

Latest Articles By Mansi Chaudhary

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Notice The Carcinogens Around You

Cancer is indisputably the most dreaded disease of the modern world

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Your Cookware Matters Most

Lets not forget, our cooking medium matters as much as what is being cooked in it

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How Fruitful Is Your Fruit Intake?

While nature has created fruits to be eaten, people looking at gaining weight can consume fresh fruit juice also

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Know Your pH

Normally, the body uses the lungs and kidneys to maintain pH

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The Pros Of Prebiotics

Our gut is colonized by trillions of diverse bacteria. Each food we eat needs a different bacterium to break it down

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Don't Let A Jet Lag, Lag You Behind

Symptoms include insomnia, excessive sleeping, daytime fatigue, dizziness , vertigo, headache, lack of appetite, constipation of diarrhoea and mood changes

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Wellness At The Workplace

Corporate India has grown by leaps and bounds over the last 2-3 decades.

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Hot Flashes - Why, When And How To Fix Them

A hot flush can last anywhere from 30 seconds to 5 minutes. The heart rate may increase, one may feel drenched in sweat and the face and neck might turn red.

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Hold On To Happy Hormones

Out of about 60-70 hormones produced in our body, a few help us feel good & happy and the need of the hour is to discover these.

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Add A Silver Lining To Your Food And Health

Older cultures like the greek, Egyptians, Chinese and roman have also used silver extensively in their culinary patterns.

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‘Illness To Wellness’ & Yolohealth Awareness Campaign

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Medication Management : An Important Component Of Modern Healthcare And Wellness

In the field of modern wellness, where breakthroughs in medicine are revolutionizing treatments, an often-overlooked yet critical component is medicat...

Methods For Overcoming Delay From Procrastinator To Proactive

Procrastination is a defense mechanism and form of self-doubt. It is the art of delaying tasks or decisions and putting things off until the very last...

Optimising Sleep For Better Health And Well-Being

In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream ...

Nurturing Well-being In A Fast-Paced World

In the hustle and bustle of modern life, where productivity is often prioritized over personal well-being, it's crucial to recognize the value of trea...

How Real Estate Is Prioritising Wellbeing In 2024

In this rapidly evolving real estate world today, a shift lies at deep levels and has moved away from the old perceptions of square footage and featur...


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