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Mansi Chaudhary

Mansi Chaudhary is a practicing Nutritionist, Certified Diabetes Educator, Nutrigenomics Expert & a Holistic Cancer Coach. Her integrative approach towards health & Nutrition helps patients learn about Mindful Eating and manage lifestyle diseases, autoimmune conditions as well as manage weight effectively

Latest Articles By Mansi Chaudhary

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Your Cookware Matters Most

Lets not forget, our cooking medium matters as much as what is being cooked in it

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How Fruitful Is Your Fruit Intake?

While nature has created fruits to be eaten, people looking at gaining weight can consume fresh fruit juice also

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Know Your pH

Normally, the body uses the lungs and kidneys to maintain pH

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The Pros Of Prebiotics

Our gut is colonized by trillions of diverse bacteria. Each food we eat needs a different bacterium to break it down

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Don't Let A Jet Lag, Lag You Behind

Symptoms include insomnia, excessive sleeping, daytime fatigue, dizziness , vertigo, headache, lack of appetite, constipation of diarrhoea and mood changes

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Wellness At The Workplace

Corporate India has grown by leaps and bounds over the last 2-3 decades.

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Hot Flashes - Why, When And How To Fix Them

A hot flush can last anywhere from 30 seconds to 5 minutes. The heart rate may increase, one may feel drenched in sweat and the face and neck might turn red.

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Hold On To Happy Hormones

Out of about 60-70 hormones produced in our body, a few help us feel good & happy and the need of the hour is to discover these.

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Add A Silver Lining To Your Food And Health

Older cultures like the greek, Egyptians, Chinese and roman have also used silver extensively in their culinary patterns.

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Lets Ritualize Wellness

Each individual may choose his or her own set of daily rituals.

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Recent

Novel Approaches For Anticipating Outcomes In Pregnancies With Foetal Complications

Improved prediction of which pregnancies are likely to result in stillbirth, neonatal death, or extremely preterm delivery will aid in identifying the...

ISKCON's World Holy Name Week And Bhadra Poornima Celebration

The celebration concludes along with over 15,000 Bhagavata Purana Sets distributed ...

Amrita University Unveils Groundbreaking Research Projects During Amma's Birthday Celebration

Sri Mata Amritanandamayi Devi (Amma) —spiritual leader, humanitarian and visionary—was born on 3rd October, 1953 in a remote coastal village in Kerala...

Genetics Helps Explain Childhood Cancer: Study

The findings, which will help with genetic counselling were published in The Lancet Oncology....

The Power Of Mindfulness: A Secret Weapon For Competitive Exam Success

Being fully present when studying, rather than letting the mind wander, can lead to more efficient learning and better recall during exams...

Spiritual Well-Being And Mental Health

Discussing the connection between spiritual well-being and mental health and exploring practices that promote both ...


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