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Himalayan Siddhaa Akshar

Grand Master Akshar is a Yoga Master | Spiritual Guide | LifeStyle Coach | Yogapreneur

Latest Articles By Himalayan Siddhaa Akshar

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Exploring The Importance Of Self-Care In Maintaining Wellbeing

Through meditation and mindfulness, people develop greater emotional awareness and learn to observe their thoughts and feelings without judgment.

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Overcoming Barriers Prioritizing Personal Wellbeing

Often, we become so engulfed in our busy routines that we fail to find true joy in life

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Self-Care Practices For Physical, Mental, And Emotional Health

Yoga and meditation possess a remarkable ability to harness our energy and regulate the intricate mechanisms of our bodies and minds

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Developing A Personalized Self-Care Routine

Yoga offers numerous benefits for individuals of all ages, ranging from weight management to improved hair and skin health, enhanced immunity, increased flexibility, and mindfulness

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Emotional Intelligence: Enhancing Well-being Through Self-Awareness And Empathy

Yoga, with its remarkable ability to channel our energy and regulate our body and brain functions, is considered the ultimate practice for holistic development

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The Science Of Happiness: Unveiling The Secrets To A Fulfilling Life

Life resembles the ebb and flow of waves in the ocean, with moments of happiness and despair

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The Power Of Gratitude: Unlocking Happiness And Well-being

It is a well-known truth on the spiritual path that our ideas create the world we experience

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Sleep Well, Live Well: Exploring The Link Between Quality Sleep And Well-Being

Everyone needs to sleep. Sleep is as essential to human existence as food, drink, or air since we spend a third of our lives in it

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Practising Mindful Eating: Unlocking The Benefits

Food, the fundamental necessity of life, provides vital nutrients for bodily functions, growth, and repair

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Anger And Success

One thing that almost everybody living in society desires is to attain success

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Recent

Exploring The Crucial Role Of The Brain Stem In Neurological Health

When we think about the brain, we often picture the cerebrum, the wrinkled outer layer responsible for complex cognitive functions ...

Prioritizing Self-Care Amidst Demanding Schedules In Aviation

One significant aspect of promoting wellness in aviation is the implementation of ergonomic design principles in aircraft interiors...

Sustainable Development In Real Estate

Exploring the importance of incorporating sustainable practices into real estate projects, including eco-friendly design, energy efficiency, and green...

Ancient Wisdom For Modern Times

Charting the Future: Insights and innovations from International Arogya 2024 ...

From Cubicles To Calm: Reimagining The Indian Office For Mental Wellbeing

While some thrive in this environment, many feel perpetually overwhelmed, leading to depleted energy, irritability, poor concentration, and diminishin...

Daily Meditation Habits For Wellness

Meditation has long been recognized as a powerful tool for promoting overall well-being ...


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