Himalayan Siddhaa Akshar
Grand Master Akshar is a Yoga Master | Spiritual Guide | LifeStyle Coach | Yogapreneur
Latest Articles By Himalayan Siddhaa Akshar
Power Of Harmonizing And Its Impact On Health
We can experience the goodness of this life and develop through love, respect, and kindness via the practise of yoga and spirituality
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Measuring A Journey Without Goal: Meditation And Spirituality
Without a goal, we will attract negative energies and put you in uncomfortable situations
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Welcoming The New Year With Mindfulness
The first step you can take to achieving your New Year's resolve for 2023 to prioritise your health and fitness
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Make 'Giving' Your Nature
When we radiate a positive quality or feeling, such as thankfulness, optimism is in the air around us
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Top Tips To Boost Your Wellbeing This Winter
Waking up and maintaining a disciplined routine may definitely seem to be more difficult especially when it comes to exercising
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What Meditation Can Do For Your Mind, Mood, And Health
The practise of mindfulness enhances health and adds to one's sense of fulfilment in life
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Meditation: A Simple, Fast Way To Reduce Stress
Meditation results in a multitude of reactions where blood is rerouted to muscles and unneeded body functions, like digestion, are shut down
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4 Ways Meditation Increases Your Productivity And Wellness
Stress is reduced, performance is improved, and self-awareness is made possible by mindfulness
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5 Steps To Mental Wellbeing
Yoga and other mindful exercises can help us achieve this goal because they promote a calmness that lasts for a longer period of time
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How To Boost Your Winter Wellbeing
When it comes to exercise, getting out of bed on a chilly day will be challenging in and of itself
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"My Primary Objective Is To Bring Mental Health Into The Limelight" - Gordon McInally
BW Wellbeing World in conversation with Rotary International President Elect Gordon McInally (2023-24) ...
Stay True To Your Guru
Guru, a term denoting one who brings light and eliminates darkness, holds the key to enlightenment by dispelling the shadows that hinder your path tow...
Kidney Disease In Elderly People
Unique challenges and optimizing care for aging patients...
Environmental Certifications In Real Estate
In the realm of real estate, environmental certifications are optional initiatives that evaluate and certify the sustainability and environmental effi...
Cultural Celebrations And Wellbeing
Exploring the impact of Indian festivals and rituals on mental health and social connections ...
Work-Life Balance In India
Analyzing the impact of work-related stress on overall health and wellbeing ...