Himalayan Siddhaa Akshar

Grand Master Akshar is a Yoga Master | Spiritual Guide | LifeStyle Coach | Yogapreneur

Latest Articles By Himalayan Siddhaa Akshar


How Expressing Gratitude Impacts Mental And Emotional Wellbeing

Expressing gratitude has a profound impact on mental and emotional wellbeing

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How Yoga And Meditation Can Bring Us Closer To Spiritual Evolution

Meditative practice becomes a bridge to the spiritual realms, fostering a profound sense of interconnectedness and universal understanding

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Pollution - A Menace For All

Pollution is the main reason for all kinds of pain and suffering

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Bridging Science And Spirituality: Harnessing Buddhi Yoga For Neurological Well-being

In the realm of spirituality, practices like Buddhi Yoga offer a profound path to nurture and enhance our neurological system

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Understanding The Influences Of Lunar Energy

During lunar eclipses, meditation activates the Chandra Nadi (Lunar nerve channels), inducing body cooling and enhancing self-healing capabilities

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Balancing Work, Leisure, And Personal Time For Optimal Wellbeing

To attain work-life balance, it is essential to establish a system that supports a harmonious integration of personal and professional aspects in our lives

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Exploring The Relationship Between Lifestyle Choices And Wellbeing

Achieving overall health involves taking care of our physical, mental, emotional, and spiritual well-being

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The Role Of Employers In Fostering Employee Wellbeing

The global impact of the COVID-19 pandemic has brought about significant economic and financial distress, leading to job losses, financial struggles, and business closures

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Promoting Wellbeing In The Workplace

Promoting well-being in the workplace is essential for a fulfilling and productive work experience

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Exploring The Crucial Role Of The Brain Stem In Neurological Health

When we think about the brain, we often picture the cerebrum, the wrinkled outer layer responsible for complex cognitive functions ...

Prioritizing Self-Care Amidst Demanding Schedules In Aviation

One significant aspect of promoting wellness in aviation is the implementation of ergonomic design principles in aircraft interiors...

Sustainable Development In Real Estate

Exploring the importance of incorporating sustainable practices into real estate projects, including eco-friendly design, energy efficiency, and green...

Ancient Wisdom For Modern Times

Charting the Future: Insights and innovations from International Arogya 2024 ...

From Cubicles To Calm: Reimagining The Indian Office For Mental Wellbeing

While some thrive in this environment, many feel perpetually overwhelmed, leading to depleted energy, irritability, poor concentration, and diminishin...

Daily Meditation Habits For Wellness

Meditation has long been recognized as a powerful tool for promoting overall well-being ...

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