Himalayan Siddhaa Akshar

Grand Master Akshar is a Yoga Master | Spiritual Guide | LifeStyle Coach | Yogapreneur

Latest Articles By Himalayan Siddhaa Akshar


Mindful Eating And Yoga : Cultivating Healthy Eating Habits

Your body's and health's current status are determined by the food you consume

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Science Behind Yoga Benefits On Overall Health

Yoga treats conditions like eating disorders and addictions as well as lifestyle diseases like diabetes, obesity, hypertension, and cardiovascular concerns

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Life Lessons To Learn From The Festival Of Colours

The festival of colours heralds the arrival of spring after a protracted winter

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5 Techniques To De-stress Yourself

Health has various facets, including physical, mental, spiritual, and emotional wellbeing

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Source Of Abundance

One's frame of mind needs to evolve to comprehend the fullness of life

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Be Debt Free To Free Your Spirit

Being in debt is a complicated situation and there is no easy solution to it except to be free of it

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Role Of Yoga In Preventing Lifestyle Diseases

Yoga leads to a better posture, improved brain functioning, mobility and flexibility etc

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What Is Laughter Yoga? Here's What You Need To Know

The laughing yoga technique has several advantages. It teaches practitioners how to spice up and enjoy their work

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Everything To Know About Yoga And Five Elements Of Nature

The composition of the human body is made up of a combination and mixing of five elements

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How To Sync Your Yoga Practice To The Phases Of Moon

Yoga can be practised along with the phases of moon that helps in maintaining physical as well as mental wellness

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"My Primary Objective Is To Bring Mental Health Into The Limelight" - Gordon McInally

BW Wellbeing World in conversation with Rotary International President Elect Gordon McInally (2023-24) ...

Stay True To Your Guru

Guru, a term denoting one who brings light and eliminates darkness, holds the key to enlightenment by dispelling the shadows that hinder your path tow...

Kidney Disease In Elderly People

Unique challenges and optimizing care for aging patients...

Environmental Certifications In Real Estate

In the realm of real estate, environmental certifications are optional initiatives that evaluate and certify the sustainability and environmental effi...

Cultural Celebrations And Wellbeing

Exploring the impact of Indian festivals and rituals on mental health and social connections ...

Work-Life Balance In India

Analyzing the impact of work-related stress on overall health and wellbeing ...

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