Himalayan Siddhaa Akshar
Grand Master Akshar is a Yoga Master | Spiritual Guide | LifeStyle Coach | Yogapreneur
Latest Articles By Himalayan Siddhaa Akshar
Stay True To Your Guru
Guru, a term denoting one who brings light and eliminates darkness, holds the key to enlightenment by dispelling the shadows that hinder your path towards illumination
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Yoga Techniques For Depression And Mental Health
Major depressive disorder, sometimes known as depression, is a significant medical condition that frequently affects people's feelings, thoughts, and behaviour
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From Sick To Fit: Transforming Your Health Journey With Actionable Steps
Yoga poses build your body up from the inside out, so it's not only about how you appear; it's also about how you feel
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Holistic Health: Balancing Mind, Body And Spirit For Lasting Well-being
Asanas, pranayama, meditation, mudra, and other aspects of yoga date back thousands of years to experienced Masters
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Wellness At Work
This article describes how we can create a healthy and productive environment
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Unveiling The Secrets To Longevity And Vitality
We were given the ancient science of yoga as a complete instrument for wellbeing
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Wellness Revolution: Embracing Holistic Approaches To Well-being
When the many facets of physical, mental, emotional, and spiritual health are in top shape, there is holistic well-being
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The Art Of Self-Care: Prioritizing Wellness In A Chaotic World
It is challenging to quiet the mind and give oneself quality time in this chaotic environment when everyone is under so much pressure
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Mind, Body, And Soul: Nurturing Wholeness Through Wellness Practices
Yoga is a traditional practise that combines physical postures with breathing exercises and meditation to build mental and physical stamina, awareness, and harmony
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The Science Of Well-being
These are proven techniques for greater happiness and contentment
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"My Primary Objective Is To Bring Mental Health Into The Limelight" - Gordon McInally
BW Wellbeing World in conversation with Rotary International President Elect Gordon McInally (2023-24) ...
Stay True To Your Guru
Guru, a term denoting one who brings light and eliminates darkness, holds the key to enlightenment by dispelling the shadows that hinder your path tow...
Kidney Disease In Elderly People
Unique challenges and optimizing care for aging patients...
Environmental Certifications In Real Estate
In the realm of real estate, environmental certifications are optional initiatives that evaluate and certify the sustainability and environmental effi...
Cultural Celebrations And Wellbeing
Exploring the impact of Indian festivals and rituals on mental health and social connections ...
Work-Life Balance In India
Analyzing the impact of work-related stress on overall health and wellbeing ...