Himalayan Siddhaa Akshar
Grand Master Akshar is a Yoga Master | Spiritual Guide | LifeStyle Coach | Yogapreneur
Latest Articles By Himalayan Siddhaa Akshar
Yoga Techniques For Depression And Mental Health
Major depressive disorder, sometimes known as depression, is a significant medical condition that frequently affects people's feelings, thoughts, and behaviour
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From Sick To Fit: Transforming Your Health Journey With Actionable Steps
Yoga poses build your body up from the inside out, so it's not only about how you appear; it's also about how you feel
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Holistic Health: Balancing Mind, Body And Spirit For Lasting Well-being
Asanas, pranayama, meditation, mudra, and other aspects of yoga date back thousands of years to experienced Masters
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Wellness At Work
This article describes how we can create a healthy and productive environment
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Unveiling The Secrets To Longevity And Vitality
We were given the ancient science of yoga as a complete instrument for wellbeing
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Wellness Revolution: Embracing Holistic Approaches To Well-being
When the many facets of physical, mental, emotional, and spiritual health are in top shape, there is holistic well-being
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The Art Of Self-Care: Prioritizing Wellness In A Chaotic World
It is challenging to quiet the mind and give oneself quality time in this chaotic environment when everyone is under so much pressure
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Mind, Body, And Soul: Nurturing Wholeness Through Wellness Practices
Yoga is a traditional practise that combines physical postures with breathing exercises and meditation to build mental and physical stamina, awareness, and harmony
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The Science Of Well-being
These are proven techniques for greater happiness and contentment
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Unlocking The Power Of Wellness: Strategies For A Thriving Life
Yoga and spirituality practise promotes your physical, mental, and emotional well-being in addition to your spiritual well-being
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Nutrition And Wellbeing: Nourishing The Body, Enriching The Soul
Nutrition plays a vital role in our overall wellbeing...
Employee Well-Being And Psychological Safety Key Concerns In The Workplace
Gi Group Holding India's research surveyed 500+ employers and 1000+ employees in major Indian cities: Bengaluru, Chennai, Kolkata, Mumbai, NCR, Hydera...
Yoga Techniques For Depression And Mental Health
Major depressive disorder, sometimes known as depression, is a significant medical condition that frequently affects people's feelings, thoughts, and ...
Overcoming Burnout: Strategies For Replenishing Mental Energy
In today's fast-paced and demanding world, burnout has become a common phenomenon that affects individuals across various domains of life...
EatFit And HRX By Hrithik Roshan Unveil Offline Stores
This will reinforce the strength of their partnership in promoting healthier lifestyles ...
The Holistic Approach To Care Is Taking Centre Stage In The Health Sector
The blanket term ‘Alternative healing practices’ encompasses a plethora of options ...