Himalayan Siddhaa Akshar

Grand Master Akshar is a Yoga Master | Spiritual Guide | LifeStyle Coach | Yogapreneur

Latest Articles By Himalayan Siddhaa Akshar


Understanding The Influences Of Lunar Energy

During lunar eclipses, meditation activates the Chandra Nadi (Lunar nerve channels), inducing body cooling and enhancing self-healing capabilities

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Balancing Work, Leisure, And Personal Time For Optimal Wellbeing

To attain work-life balance, it is essential to establish a system that supports a harmonious integration of personal and professional aspects in our lives

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Exploring The Relationship Between Lifestyle Choices And Wellbeing

Achieving overall health involves taking care of our physical, mental, emotional, and spiritual well-being

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The Role Of Employers In Fostering Employee Wellbeing

The global impact of the COVID-19 pandemic has brought about significant economic and financial distress, leading to job losses, financial struggles, and business closures

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Promoting Wellbeing In The Workplace

Promoting well-being in the workplace is essential for a fulfilling and productive work experience

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Exploring The Importance Of Self-Care In Maintaining Wellbeing

Through meditation and mindfulness, people develop greater emotional awareness and learn to observe their thoughts and feelings without judgment.

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Overcoming Barriers Prioritizing Personal Wellbeing

Often, we become so engulfed in our busy routines that we fail to find true joy in life

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Self-Care Practices For Physical, Mental, And Emotional Health

Yoga and meditation possess a remarkable ability to harness our energy and regulate the intricate mechanisms of our bodies and minds

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Developing A Personalized Self-Care Routine

Yoga offers numerous benefits for individuals of all ages, ranging from weight management to improved hair and skin health, enhanced immunity, increased flexibility, and mindfulness

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Reducing Stress On T Cells Improves Their Ability To Fight Cancer: Study

The researchers focused on sympathetic nerves that innervate our organs and produce the messenger hormone noradrenaline, which is also a stress hormon...

Study Finds Model That Improves Hydrogen Station Availability

Stations that close for unannounced maintenance decrease customer access to hydrogen and may hinder the adoption of these sorts of fuel cell electric ...

Cough Sound Analysis Help To Determine Severity Of Covid-19 Patients

The research involved smartphone recordings of voluntary coughing sounds from 70 patients with SARS-CoV-2 infection...

The Impact Of Work-Life Balance On Mental Health

In this modern chaotic as well as demanding environment, maintaining the right balance in between both personal and professional life seems more chall...

Four Fundamental Norms Of Building A Wellbeing Future-Ready Workplace Culture

The past few years have brought about positive changes in the way employers and employees interact...

Study Outlines Tobacco Use In Pregnant, Lactating Indian Women

The researchers recommend the development of innovative health promotion and communication strategies, including media campaigns, to raise awareness a...

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