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H. H. Swami Mukundananda

A yogi, world-renowned spiritual teacher, an authority on mind management, IIT & IIM alumnus, bhakti saint, is the founder of JKYog.

Latest Articles By H. H. Swami Mukundananda

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Positive Reframing Opens The Gateway To Happiness

Happiness does not neatly fall into our laps. Just as physical fitness needs effort, the mind too requires training

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Look for Happiness In The Right Places

Despite the superstar status and smiling faces on social media, true joy remains a distant dream

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Harness The Power Of Good Habits

A habit is a person’s routine way of thinking or behaving. Requiring no self-analysis, habitual behavior is natural and instinctive.

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Relevance of Karm Yog in Today’s Age

We can learn to manage our mind in the midst of all these tribulations by relying on the science of karm yog to guide us toward achieving inner peace.

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The Seven Essential Components of Global Well-Being

To truly experience health from a holistic perspective, it is essential to nurture the seven interconnected components of wellness

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Recent

Navigating The Wellness Landscape

In the hustle and bustle of city life, an undeterred focus on mental and physical well-being is the need of the hour ...

Achieving Work-Life Balance

In the hustle and bustle of modern life, finding equilibrium between work and personal life can feel like a daunting task ...

Nature And Wellbeing

In today's fast-paced and technology-driven world, it's easy to feel overwhelmed and disconnected from the natural world ...

Optimising Sleep For Better Health And Well-Being

In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream ...

Discovering True Happiness: A Journey Within

Amidst the chaotic tapestry of life, the pursuit of happiness can often feel like chasing a distant star in an endless sky ...

The Keystone Of Life

In the whirlwind of our daily pursuits, amidst the cacophony of ambitions and obligations, it's easy to lose sight of what truly matters: satisfaction...


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