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Dr. Shabnam Mir

Consultant physician, and head of clinical services at Antara

Latest Articles By Dr. Shabnam Mir

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Proactive Lifestyle - Key To Healthy Ageing

One cannot alter their genes or change much of their surroundings, but can always make conscious lifestyle decisions that may help improve their health

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Recent

Nutrition And Wellbeing: Nourishing The Body, Enriching The Soul

Nutrition plays a vital role in our overall wellbeing...

Employee Well-Being And Psychological Safety Key Concerns In The Workplace

Gi Group Holding India's research surveyed 500+ employers and 1000+ employees in major Indian cities: Bengaluru, Chennai, Kolkata, Mumbai, NCR, Hydera...

Yoga Techniques For Depression And Mental Health

Major depressive disorder, sometimes known as depression, is a significant medical condition that frequently affects people's feelings, thoughts, and ...

Overcoming Burnout: Strategies For Replenishing Mental Energy

In today's fast-paced and demanding world, burnout has become a common phenomenon that affects individuals across various domains of life...

EatFit And HRX By Hrithik Roshan Unveil Offline Stores

This will reinforce the strength of their partnership in promoting healthier lifestyles ...

The Holistic Approach To Care Is Taking Centre Stage In The Health Sector

The blanket term ‘Alternative healing practices’ encompasses a plethora of options ...


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