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Dr. Ashita Aggarwal

The author is Professor of Marketing Department and Chairperson PG-MPW at SPJIMR (S.P.Jain Institute of Management and Research), Mumbai

Latest Articles By Dr. Ashita Aggarwal

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Is Covid-19 Lockdown leading to Emotional Exhaustion?

Reports suggest that people are sleeping less, are more stressed and are working longer hours. Yes its “work from home” but far away from the advantages of working from home

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Navigating The Wellness Landscape

In the hustle and bustle of city life, an undeterred focus on mental and physical well-being is the need of the hour ...

Achieving Work-Life Balance

In the hustle and bustle of modern life, finding equilibrium between work and personal life can feel like a daunting task ...

Nature And Wellbeing

In today's fast-paced and technology-driven world, it's easy to feel overwhelmed and disconnected from the natural world ...

Optimising Sleep For Better Health And Well-Being

In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream ...

Discovering True Happiness: A Journey Within

Amidst the chaotic tapestry of life, the pursuit of happiness can often feel like chasing a distant star in an endless sky ...

The Keystone Of Life

In the whirlwind of our daily pursuits, amidst the cacophony of ambitions and obligations, it's easy to lose sight of what truly matters: satisfaction...


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