AiR Atman in Ravi

Spiritual Leader and founder of AiR Institute of Realization and AiR Center of Enlightenment

Latest Articles By AiR Atman in Ravi


What Is Enlightenment?

Enlightenment is a journey to light the light within

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Understanding The Journey Towards Spiritual Awakening

Just like we switch on a light in a room to dispel the darkness, we switch on the light within to eradicate the ignorance we live in

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The Role Of Meditation In Spiritual Enlightenment

Meditation is an important spiritual practice and a technique for inner growth

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Wellbeing Is More Than Happiness And Life Satisfaction

Wellbeing is about living with meaning and purpose; love, peace and bliss

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10 Ways To Utilise Your New Year’s Resolutions For Spiritual Growth In 2023

One way to use a new year resolution to evolve spiritually, is to find a spiritual master, a Guru or a mentor

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5 Things To Do To Boost Your Wellbeing In Nature This Winter

For true wellbeing, we must go beyond the well-being of the body and the mind, beyond the material world to spirituality

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Why Discovering Yourself Is Good For Your Mental Health?

Happiness and peace are the key elements in having a great mental health but most people confuse happiness with pleasure

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Life Changing Stages Of Spiritual Awakening

The first life changing stage towards spiritual awakening is 'Self-realisation', to realise that ‘I’ am not ‘I’

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Why Is Relaxation So Important

Relaxation is a state of complete rest physically as well as mentally

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"My Primary Objective Is To Bring Mental Health Into The Limelight" - Gordon McInally

BW Wellbeing World in conversation with Rotary International President Elect Gordon McInally (2023-24) ...

Stay True To Your Guru

Guru, a term denoting one who brings light and eliminates darkness, holds the key to enlightenment by dispelling the shadows that hinder your path tow...

Kidney Disease In Elderly People

Unique challenges and optimizing care for aging patients...

Environmental Certifications In Real Estate

In the realm of real estate, environmental certifications are optional initiatives that evaluate and certify the sustainability and environmental effi...

Cultural Celebrations And Wellbeing

Exploring the impact of Indian festivals and rituals on mental health and social connections ...

Work-Life Balance In India

Analyzing the impact of work-related stress on overall health and wellbeing ...

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