What Is Chronic Anxiety; Know Symptoms, Causes

Chronic anxiety is a condition in which a person suffers from anxiety for many years

A few years ago today, conditions like anxiety and depression were occasionally heard about, but now it is seen in most of the individuals.

People are increasingly becoming victims of anxiety. Chronic anxiety is more dangerous than anxiety. It is a condition in which a person suffers from anxiety for many years.

Anxiety is a type of concern or worry about a particular matter. Sometimes people also consider it as depression, although it is quite different from depression. In anxiety, people remain worried about their everyday problems and diseases or personal issues. But, when you are always suffering from fear and anxiety it takes the form of chronic anxiety.

There are many types of anxiety disorders that take the form of chronic anxiety over several days. Talking about the symptoms of chronic anxiety, there are always anxious thoughts, fear or panic, frequent obsessive thoughts, facing difficulty in controlling your anxiety, irritability, dry mouth and nausea, etc.

Chronic anxiety sometimes occurs in humans due to genetic reasons. If there is a history in your family then it is very likely. You need to know if the cause of your concern is not a history of past trauma. Trauma-induced anxiety requires different approaches to therapy than other types of anxiety.