Mindful Goals bring success in life
If the goal has the purpose that is meaningful to you, then you are more likely to feel inspired and want to take action. On the other hand. you might be worried about the time it is going to take to achieve your goals.
Photo Credit : happyho,

Mindful Goals bring success in life
Remember, you are never in the past or future, you are only ever in the present moment. So if the only thing that exist is the present moment, you might ask what the point is of having goals when goals are for the future? the point is that planning and working towards a goal is something you do in the present. You plan for the future, but live in the present .
Think of a goal and then ask yourself, " How does setting this goal make me feel right now?"
Perhaps your goal is to change your career or visit friends in the country. May be your goal is to be healthier.
If the goal has the purpose that is meaningful to you, then you are more likely to feel inspired and want to take action. On the other hand. you might be worried about the time it is going to take to achieve your goals. " If I leave my job and retain for the career I really want, it could take years before I am back earning what I do now." Or " If I join the Gym now, it could be months before I start to feel the benefits."
May be you are waiting for something to happen in the future before you can start working towards your Goal now. Are you waiting for :
- The right man or woman to come into your life?
- For a colleague to leave?
- For the children to grow up?
- For someone else to approve?
- For someone to die?
- For someone to change their mind?
- For someone else to do it?
Around The World
Recent
Mpower Debuts In Delhi Pioneering Multidisciplinary Mental Health Services
Present at the launch Dr. Neerja Birla unveiled suicide prevention toolkit to combat the alarming rise of suicides in India ...
Ankush Bhandari Joins Alight Solutions As VP, Country Leader Of Health & Insurance Solutions
Alight is a cloud-based human capital technology and services provider that powers confident health, wealth and well-being decisions for 36 million pe...
Scientists Recreate Neurons That Allow Mice To Walk Again After Injury
In a study on mice, a group of researchers identified a crucial element for recovering functional activity following spinal cord injury...
Cough Sound Analysis Assists In Determining Severity Of Covid-19 Patients
Some of those infected may develop more severe illness and pneumonia, resulting in a more bleak outlook...
Understanding Brain Strokes: Types, Causes And Warning Signs
A stroke occurs when the blood supply to a part of the brain is disrupted, leading to a variety of debilitating consequences...
Cardiovascular Health Across Different Age Groups
Cardiovascular disease (CVD) has emerged as a global health challenge, with far-reaching consequences for individuals and nations alike ...