Hypnotherapy Can Heal Many Mental And Medical Problems
Dr Pushpa Goyal, a hypnotherapist, clinical psychologist, meditation and life skills trainer and author talks to BW Wellbeing about clinical hypnotherapy and its benefits in the long run
What is Hypnosis?
Hypnosis is an absolutely normal state of mind. You go through this state many times a day without knowingly that you are in a light trance state. The example of light trance states are when you are driving and you by chance miss your future turn or when you are reading a story and everything else falls away to the point that you are not aware of anything else. Our ability to go in this exclusive state of awareness opens the door to numerous possibilities for healing. Hypnosis is called by different names in different societies and eras. Best hypnotherapist in India are using this process for thousands of years for healing purpose.
Hypnotherapy relate directly with the internal consciousness to discover the main issue causes for inconveniences in a man’s life. You can take a glance at attitude and thoughts patterns that give rise to feeling, mental, physical and spiritual issues and make improvements at the main point from which the external indication originate. When internal consciousness changes, the external is also changed.
What are the myths and facts of hypnosis?
M - You are unconscious when you are in a hypnotic state.
F - You are actually more aware & in a very relaxed state and therefore you are more alert.
M - You will not remember anything when you come back from hypnotic state.
F - You will be fully aware & remember everything.
M - You are in the control of hypnotherapist & he can make you do anything.
F - A hypnotherapist CANNOT force you to do anything against your will, principles and beliefs.
M - Sometimes you may not come out from hypnotic state.
F - It NEVER happens. In fact you will wake up feeling more recharged and energised.
Using the dream state the hypnotherapist helps in apprehension and exploring memories, feelings and past activities which may affect individual’s conscious personality. By making active your own internal resources, hypnotherapy can help you to heal numerous mental and medical problems.
What role does the subconscious mind play?
The subconscious part of the mind, or the inner mind, controls all of our living functions that keep us alive, as well as all of our automatic behaviour patterns. But, the subconscious is not as easily communicated with as is the conscious mind. Information is imprinted in the subconscious essentially in three ways: through trauma, through repetition, and through the language of hypnosis. Thus, hypnosis is the quickest and most efficient way to impress the subconscious and imprint changes in behaviours, attitudes, beliefs and feelings. The upshot is that making changes in long-standing, core habits (eating patterns, smoking, emotional reactivity, coping responses) often creates internal discomfort and stress. Old habits cling and typically resist efforts to change them.
This can be because of conscious conflict about changing, but it can also be the result of conflict between the conscious and the subconscious parts of the mind. That is, you consciously may want to change and may have decided to change, but the subconscious does not know this. If it did, it would help you, but it often has no way of knowing that you consciously want to change. So, it continues to control the old behavioural habits and this creates and perpetuates inner conflict. Once the subconscious is informed that you want to change, and once it knows that it is in your best interest to be helped to change, it has no choice but to help you change. Then, the two parts to the mind, conscious and subconscious, can work together in cooperation with little tension, upset, or stress. Remember, what you can conceive you can achieve, and the subconscious has a tendency to accept what it imagines as real.
What is PLR (Past Life Regression) therapy and how can I be able to memorise a past life?
Past Life Regression therapy is a complete treatment that actually works with the body, brain, feelings and soul. It depends on the principles of reason and effects (karma) and the hypothesis. Your responses and the way you react to issues are situated before. The therapist guides you back to a period before birth in this lifetime to find the main reasons of issues you might be experiencing in the present and heal them. This may comprise relationship issues, unrelieved diseases, fears, addictions, sexual dysfunction, certain behavioural pattern, repeating bad dreams, fear of death, and so forth. PLR therapy can accelerate the healing process as one comprehends and experiences on a much more profound level the source of one’s issues.
This strategy is also important and pleasant for self- discovery if you are feeling problem free. Some individuals have impulsive flashbacks amid the waking state. This might be activated by an event, for example, visiting a spot where one has lived in a past life. Past life memories may also show up in dreams or amid meditation. The best and beneficial way to review a past life is to have a session with a skilled and specialised past-life regression therapist. In an intensely stress-free state. One goes back through time with the help specialist to find the bases of fears, relationships, issues, attitudes or behaviour that makes impact on present life.
Some people have exceptionally emotional recall while others may have a natural knowing without a ton of feeling and imagery. The therapist doesn’t utilise his spiritual capabilities to let you know about your past lives. You find them yourself as the therapist helps you go backward and forward in the story of your past life by making queries. This is more therapeutic, successful, and empowering than having somebody tell about your past lives. You are in control of the session.
What are the benefits of PLR?
Past Life Regression therapy can change your life. It will help you to build up your maximum potential, open concealed abilities, and make more compassion and love for yourself as well as other people. It can uncover your life reason and purpose behind incarnating, and assist you to conquer the fear of death. After a PLR session, numerous clients report feeling a more prominent feeling of inward peace, love and self-acknowledgment. When they comprehend that they have picked their life circumstances and the lessons that they have to learn.
The sessions of PLR are around for two hours. The therapist first meets you and gets some information about your present life. Together we search for repeating prototype that may make issues in your life and that will prompt your unconscious brain to direct you to the past life source of these problems. Then you make a focus or objective for the session. This is trailed by guided meditation and progressive relaxation which empowers you to access vital subconscious memories from this lifetime or another. The subliminal, in its endless wisdom, will specifically uncover what is suitable and healing for your present life condition.
Some individuals see glimpses of a few past lives, others may dig into one particular past life in more detail, another may find imperative repressed memories from the present lifetime. As you turn out to be more relaxed with the procedure, you will find that this data is profitable and authentic and contributes to your healing and prosperity.
Around The World
Improved prediction of which pregnancies are likely to result in stillbirth, neonatal death, or extremely preterm delivery will aid in identifying the...
The celebration concludes along with over 15,000 Bhagavata Purana Sets distributed ...
Sri Mata Amritanandamayi Devi (Amma) —spiritual leader, humanitarian and visionary—was born on 3rd October, 1953 in a remote coastal village in Kerala...
The findings, which will help with genetic counselling were published in The Lancet Oncology....
Being fully present when studying, rather than letting the mind wander, can lead to more efficient learning and better recall during exams...
Discussing the connection between spiritual well-being and mental health and exploring practices that promote both ...