Advertisement

Strengthen Your Connections Through Yoga

Preeti Rao has adopted Yoga and has become an integral part of her life for the past 25 years now. It has allowed her to connect with her inner self, declutter her mind and life and helped her find a sense of purpose and direction. Therefore, she owes her successful life to her Yoga practice, meditation and pranayama for the so many years. Yoga has helped her to build a connection with her inner self and mind through meditation practices. She believes that Yoga is not only about exercises but it’s about connecting and finding the deep mind, body and soul connection and that is what can help people to find a deeper sense of happiness gratitude for life.

Advertisement

Around The World

Recent

Why Crying Is Good For You

Letting a tear or two roll down isn’t so bad. Let’s see why!...

How To Be Sensitive Towards The Struggles Of A Person With Mental Illness (Part 1)

Sensitivity towards mental illnesses and those with it is something we must work towards in our everyday lives, starting with our day-to-day conversat...

Why Thinking About Everything Isn't Always The Best Idea!

Running your mind 24x7 isn't always the best thing for you. Let's see how!...

10 Sayings By Guru Nanak Dev Ji That'll Help You Navigate Through Life

Here are some powerful sayings from Guru Nanak Dev Ji that’ll help you navigate the rough tides of life. ...

Sr Citizens Living Second-Innings To The Fullest

From being left alone at old age to living a lonely life trapped inside the walls of their homes, senior citizens indeed face a lot and to increase th...

Deepak Chopra & Friends Announce Movement For Mental Wellbeing & Suicide Prevention #Never Alone

Deepak Chopra partners with social entrepreneur Poonacha Machaiah, actress and humanitarian, Gabriella Wright, and director Michel Pascal to raise awa...


Quick Connect With BW Wellness

Subscribe Our Newsletter