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Latest Articles in Personal Space

The Science Behind Changing Oneself – Making Change Simple, Easy And Beautiful

Here are the six steps that make changes simple and easy to manage

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Setting FitnessGoals at 50: Delhi Entrepreneur scales Mount Everest

Mind training is much more demanding than body training.

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Wellness Immersions In The Land Of The Thunder Dragon

Sustainable hospitality has a new address in the Land of the Thunder Dragon. We tried their wellness immersions and here are the ones we cannot stop talking about. Bhutan is an enigma that doesn't beg to be understood but explored responsibly, instead. The flight to Paro, albeit a shaky one, is som

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Travellers Keen On Exploring ‘Unexplored India’ This Summer

Online travel agency Yatra.com and India ka travel planner, have recently announced the findings from their summer survey unearthing the travel secrets of consumers. The 7th edition of this survey has revealed some interesting realities like 68% of Indian travellers are planning to travel this summe

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Fear Of Missing Out

In our zeal to achieve external perfection, we miss giving significance to our inner self. ...

Mindfulness tips to cope with Coronavirus

It is important that we apply the practice of mindfulness to our daily lives, to actively shape, and guide our evolution ...

Increasing the participation of women in the workforce: Role of quality childcare

At the household level, women’s role as unpaid caregiver, is reinforced by families and internalised by women themselves ...

Coronavirus: Mantra & Meditation to strengthen your immunity

Modern neuroscience is now beginning to discover the relationship between the way mantras are chanted and the impact on the functioning of the mind ...

21 DAY LOCKDOWN GOAL TO A NEW YOU

We human beings are unaware masters at the art of distraction ...

How do you maintain social distancing without feeling depressed?

A collapse in social contact is experienced as a ‘physical state of emergency’ in humans...


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