Latest Articles in Mind

Patience and Passion

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” — Harriet Tubman

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Practice Yoga and Meditation: Experience Transformation from In and Out

Even though most of us might be working from home, the constant worrying and the stress does not go away.

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Why is it so Important to Care for your Mental Health?

Covid-19 has affected all of us. It has hit us right where it hurts- financially and emotionally! The lockdown in India, due to the ongoing pandemic, was imposed in the mid of March may have ended but the terror and the aftermath continues to haunt us leaving us with more serious issues.

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Multitasking: Helpful or Harmful?

No one seems to be totally sure, yet many of us believe that doing a lot of things simultaneously is a positive trait.

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Dopamine Fasting & Prevention

Dopamine fasting doesn’t mean the absence of dopamine, as the chemical is needed for so many natural and healthy processes in the body.

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In conversation with Vidit Bahri

Statistics suggest that 12% of any given population needs mental health intervention, so, for a country like ours, we have about 130 million population to be addressed immediately.

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Mental Health of millions is affected by COVID-19 Pandemic - Here's how one can seek help from these platforms

While social distancing and self-isolation is at its peak, the need for mental help is more evident than ever.

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Decoding emotional labyrinth of fragrances – commoditization to informed selection: Study

The Scent of an Emotion - a syndicated study by Ipsos India, decodes this vast and complex emotional labyrinth of fragrances, providing brand mavens with a whole new prospect of propositions and imagery for product innovation and communication, tying in with emotional aspirations of consumers.

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Staying relevant and staying positive

When we strive to become better than we are, everything around us becomes better too - Paulo Coelho

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The Irreplaceable Connection

Legacy does not come from good marketing, or having unique talents, it comes from becoming that ‘irreplaceable’ person yourself, for enough people. In my opinion, that is the start to creating a legacy.

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Peculiar PICA

The word “pica” comes from the Latin word for magpie, a bird known for its large and indiscriminate appetite of ingesting random items. ...

Tips on how to set and achieve fitness goals in 2021

While being practical with goals helps staying motivated, knowing yourself and achieving realistic targets directly boosts your self confidence....

Coping with the overwhelming stress caused by the work from home model for employees as well as business leaders

According to a YourDOST study, 58% of Indian working professionals report a significant rise in their stress levels during the pandemic due to a loss ...

Mental Health and the Road to Recovery

The anxiety of COVID itself is magnified for some depending on their circumstances. Some find themselves very isolated and lonely, while others are tr...

Is our struggle inevitable?

Most of us are deeply conditioned by the idea of struggle as a way of life. In fact, we are taught from childhood that only through struggle can one s...

How sportsmanship qualities can help build resilience and provide motivation to face any adversity

Often, when reading about highly motivational stories of grit and succeeding in the face of adversity, we come across stories of sportsmen who display...

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