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Latest Articles in Mind

Practo Insights: Mental health-related queries see a 50% spike since the lockdown

The lockdown has completely changed people’s lifestyle as their movements are restricted

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Wellbeing of older adults amidst COVID-19

Today, we have the opportunity to catch up with family and friends – everyone has the time now

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Age-Tech: Helping Senior Citizens manage the Corona stress

Senior citizens are at significantly more risk of contracting Covid-19 and developing complications

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How to manage your stress, anxiety during this lockdown?

During such a trying time, it is important to keep in mind that without a sense of purpose, you could steer yourself towards depression, anxiety and other disturbing conditions

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Coping With Covid-19: Music, Mindfulness and Meditation

Meditation is to be one with our inner stream of consciousness and that is why it is also referred to as the transcendental.

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Fear of Missing Out

All human beings seek a sense of belonging through different identifications such as name, titles, families, communities, organization…

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Fear Of Missing Out

In our zeal to achieve external perfection, we miss giving significance to our inner self.

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Mindfulness tips to cope with Coronavirus

It is important that we apply the practice of mindfulness to our daily lives, to actively shape, and guide our evolution

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21 DAY LOCKDOWN GOAL TO A NEW YOU

We human beings are unaware masters at the art of distraction

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How do you maintain social distancing without feeling depressed?

A collapse in social contact is experienced as a ‘physical state of emergency’ in humans

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Recent

The best of both worlds

Dr Annurag Batra, Chairman and Editor-in-Chief of BW Businessworld and exchange4media, Kavi Bhandari and Resham Suhail in conversation with Poonacha M...

When you fear that death is near

We all know that the risk is small when comparing the number of people who have been diagnosed with COVID-19 and have recovered with the number who ha...

Are you a Worrier or a Warrior?

Crisis always throws us out of comfort and known coping mechanism. It churns new situations, new experiences and creates a need for more in-depth expl...

Shiva Tandava Stotram – A Powerhouse of Strength and Positivity

According to Quantum physics everything is energy! All of us vibrate at a certain frequency depending upon the person we are and the moods we are expe...

Healthy Dietary Regimen at Home during COVID-19 Lockdown

Staying at home in the lockdown raises grave concerns about the health wherein diet plays an important role...

10 things you should take care of yourself in Covid-19

At this time, we should cook something different yet healthy. We can always try different types of salads like Mexican salad, nutritional drinks, scr...


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