Latest Articles in Mind
Mind-Body Connection In Yoga For Stress Management
Understanding the mind-body connection in yoga for stress management is essential for harnessing the full benefits of this ancient practice
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Fostering Wellbeing And Cultivating A Positive Work Culture
Firms ought to implement HR strategies that have proven to be able to nurture a positive and collaborative work environment
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Sleep's Role In Enhancing Stress Resilience For Mental Well-Being
“I just don’t get why you keep suggesting sleep will magically make me stop feeling so anxious and overwhelmed all the time,” a client vents in frustration during a counselling session
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Mindfulness-Based Yoga Practices For Emotional Well-Being
Yoga, a well-known practice for improving physical and mental well-being, is also an effective technique for developing mindfulness
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Strategies For Students' Mental Wellbeing For Board Examination Results
Share your feelings with trusted friends, family members, or mentors who can offer reassurance and perspective
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The Role Of Schools In Promoting Youth Mental Health
Schools also play a crucial role in early identification and intervention for students who may be struggling with mental health issues
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Mental Health Issues Among College Students Post-Pandemic
New Wiley survey suggests the vast majority of college students are struggling at least somewhat with anxiety, burnout, and/or depression
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5 Ways To Manage Stress In Diabetes
Living with diabetes can often feel like a balancing act
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Managing Parent-Child Relationships
Building a strong foundation of trust and communication is essential for a healthy parent-child relationship. In the early years, this involves fostering a sense of security and emotional well-being
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PeakMind Study Reveals That Health Issues Impact Studies In 3 Out Of 4 Female Students
3 out of 4 women complain about their health issues affecting their ability to concentrate on studies
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‘Illness To Wellness’ & Yolohealth Awareness Campaign
Gathers steam, two-day camp at Birla Mandir sensitises citizens on the importance of preventive health testing ...
Medication Management : An Important Component Of Modern Healthcare And Wellness
In the field of modern wellness, where breakthroughs in medicine are revolutionizing treatments, an often-overlooked yet critical component is medicat...
Methods For Overcoming Delay From Procrastinator To Proactive
Procrastination is a defense mechanism and form of self-doubt. It is the art of delaying tasks or decisions and putting things off until the very last...
Optimising Sleep For Better Health And Well-Being
In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream ...
Nurturing Well-being In A Fast-Paced World
In the hustle and bustle of modern life, where productivity is often prioritized over personal well-being, it's crucial to recognize the value of trea...
How Real Estate Is Prioritising Wellbeing In 2024
In this rapidly evolving real estate world today, a shift lies at deep levels and has moved away from the old perceptions of square footage and featur...