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Covid 19 triggers OCD in people.

OCD is a psychiatric illness, that impacts 1-3% of the population and is equally present across men and women.

Invoke - Season 2 of a series of 4 - Happiness Decoded

Try bringing the prayer before food into your lives. Say grace!

One Step Forward, Two Steps Back - PwDs during and beyond the Covid-19 crisis

Disability itself has never been a barrier, the lack of support is. The first step towards integrating PWDs is to move from a charity-based to a rights-based approach that sees differently-abled persons as equal citizens.

Provoke - Season 1 of a series of 4 - Happiness decoded

Progress relies on a Pied Piper creating desire that infuses demand to make you pay for what you do not need and sell you a loan to buy with money that is not yours which you then work your life to pay down.

Alternative, complementary healing practices that are changing the face of holistic wellness

This list of healing practices, can go a long way in helping people around the world, to face and embrace their new normal, in the face of a global pandemic.

Addressing Mental Health Concerns Should Be A Key Focus Of Employee Assistance Programs To Boost Productivity

Mental illness has a serious impact on workplace productivity. According to the World Health Organisation (WHO), loss of productivity due to mental illness costs the global economy $1 trillion loss annually

10 Tips To Alleviate Your Child’s Mental Stress Placed By Covid-19 Pandemic

Witnessing quarantine or work from home of parents or children themselves have short as well as long-term effects on behavior and personality.

Explore synergy of body, mind and soul at Nimba Nature Cure

Opting for a wellness retreat is a proactive approach to take charge of your health and ensure overall well-being.

How Can HR Protect Employees’ Mental Health during Covid-19 Crisis?

As we steer through the evolution in the near future, leaders are likely to see employees struggle with anxiety, depression, frustration, burnout, trauma, and PTSD.

Balanced Emotions, Balanced Life

Anger is an emotion, just like any other. Everybody feels anger, joy, hurt, frustration, jealousy, fear, excitement, love at different times in their life. They are part of the experience of being human.

Peculiar PICA

The word “pica” comes from the Latin word for magpie, a bird known for its large and indiscriminate appetite of ingesting random items. ...

Tips on how to set and achieve fitness goals in 2021

While being practical with goals helps staying motivated, knowing yourself and achieving realistic targets directly boosts your self confidence....

Coping with the overwhelming stress caused by the work from home model for employees as well as business leaders

According to a YourDOST study, 58% of Indian working professionals report a significant rise in their stress levels during the pandemic due to a loss ...

Mental Health and the Road to Recovery

The anxiety of COVID itself is magnified for some depending on their circumstances. Some find themselves very isolated and lonely, while others are tr...

Is our struggle inevitable?

Most of us are deeply conditioned by the idea of struggle as a way of life. In fact, we are taught from childhood that only through struggle can one s...

How sportsmanship qualities can help build resilience and provide motivation to face any adversity

Often, when reading about highly motivational stories of grit and succeeding in the face of adversity, we come across stories of sportsmen who display...