Latest Articles in Mind
Mental Health and the Road to Recovery
The anxiety of COVID itself is magnified for some depending on their circumstances. Some find themselves very isolated and lonely, while others are trying to work online while taking care of their children.
Read More
How sportsmanship qualities can help build resilience and provide motivation to face any adversity
Often, when reading about highly motivational stories of grit and succeeding in the face of adversity, we come across stories of sportsmen who displayed a fighting spirit in real life, as they did on their field of sport.
Read More
Resilience
People who have suffered major adversity or more so trauma in their lives commonly do experience emotional pain and stress.
Read More
In conversation with Asha Pillai, CFO, Shell’s Hazira Group of Companies and Chairperson of CII’s Indian Women’s Network, Gujarat
My peers, managers, teams, and mentors have been a crucial part of the eco-system that has helped me thrive.
Read More
In conversation with ModMonk Anshul, Founder SoulSchool Business Psychologist, Spiritual Coach and Mystic
I believe that the way our working styles are and will continue in the coming years will affect the way we perceive, understand and analyze things and situations.
Read More
Overcoming stress at home: six effective strategies
The whole world is facing a situation that probably has no match in the recorded history. The pandemic has led to a work-from-home scenario, closing of educational institutions and schools, and families spending most of their time indoors.
Read More
In conversation with Vivek Sagar, Founder & CEO, HopeQure
With every passing day, I got more and more convinced that this problem of reach can only be addressed with better use of technology.
Read More
Mindfulness Can Help Traverse Stress And Anxiety From Difficult Situations Including COVID-19
Mindfulness-based stress reduction technique is effective in the treatment of seasonal anxiety disorders, depression, and also brings about an improvement in distorted views of oneself.
Read More
“Grow Younger & Live Longer: By Invoking Newness in You” during Covid era.
From a very long time, all over the world there has been only one quest in the human mind, that is, the search for the fountain of the eternal youth or Newness or the miracle antidote for ageing.
Read More
Covid 19 triggers OCD in people.
OCD is a psychiatric illness, that impacts 1-3% of the population and is equally present across men and women.
Read MoreRecent
Building a fairer, healthier world
World over, health inequalities stand out stark and there is realization that, even today, the world is indeed unfair....
All you need to know about colorectal cancer
Consumption of tobacco, alcohol, a diet high in processed meat &low in fiber, obesity, and low physical activity are common causes of Colon Cancers....
Erectile Dysfunction
ED is a medical disorder and can be managed, but, the first step is to come out in the open and talk about the condition with your doctor....
In conversation with Prarna Arora, Founder of Vedic Vitals
We can hold poor dietary habits, an unhealthy lifestyle, and harmful societal standards responsible for this intolerance and impatience that is so com...
What is Nicotine withdrawal and how to manage it!
The road to beating nicotine. When you smoke or chew tobacco, nicotine enters your bloodstream through the inner linings of your nose, mouth and lungs...
5 Tips On How Women Can Combat Stress And Adversity
Here are the 5 tips for the women of today, that can help them cope better with stress and adversity, and gain control of their lives. ...