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Latest Articles in Mind

Fear Of Missing Out

In our zeal to achieve external perfection, we miss giving significance to our inner self.

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Mindfulness tips to cope with Coronavirus

It is important that we apply the practice of mindfulness to our daily lives, to actively shape, and guide our evolution

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21 DAY LOCKDOWN GOAL TO A NEW YOU

We human beings are unaware masters at the art of distraction

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How do you maintain social distancing without feeling depressed?

A collapse in social contact is experienced as a ‘physical state of emergency’ in humans

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How people with OCD are reacting to Corona Virus worse than all of us

Corona virus- COVID 19 by far has been one of the scariest and fear provoking pandemic which has been devastating effects

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The Kindness Lottery: Unexpected Life lessons as a Management Consultant serves co-fliers

This bounty was unlocked for me, the moment I got committed to being a player, not a spectator. It gave rise to creative ideas and the courage to do them – in this case, being okay to serve drinks to passengers.

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Seasonal affective disorder in women

Researchers have found that women are much more likely to experience seasonal variations in the form of depressive symptoms

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Promoting Mental Wellness is important at the workplace

To improve this worsening state, several organizations have started conducting employee wellness programs but we need a lot more awareness in this area

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Blending Mental Health Evaluation into Regular Medical Care

The legal framework, workspace, socio-cultural and family ecosystems, and our personal choice force us to compromise on health

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Total Wellness

We live in a visual world and far too often we are so preoccupied about that part of our ‘self’ that is visible on the exterior that we forget it’s connect to our mind and soul

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Recent

Fear Of Missing Out

In our zeal to achieve external perfection, we miss giving significance to our inner self. ...

Mindfulness tips to cope with Coronavirus

It is important that we apply the practice of mindfulness to our daily lives, to actively shape, and guide our evolution ...

Increasing the participation of women in the workforce: Role of quality childcare

At the household level, women’s role as unpaid caregiver, is reinforced by families and internalised by women themselves ...

Coronavirus: Mantra & Meditation to strengthen your immunity

Modern neuroscience is now beginning to discover the relationship between the way mantras are chanted and the impact on the functioning of the mind ...

21 DAY LOCKDOWN GOAL TO A NEW YOU

We human beings are unaware masters at the art of distraction ...

How do you maintain social distancing without feeling depressed?

A collapse in social contact is experienced as a ‘physical state of emergency’ in humans...


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