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Latest Articles in Mind

Mental health matters: Why counselling is important?

If treating physical injuries is normalised, why not extend the same courtesy to mental, emotional ones?

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Recreation – Therapeutical And Fun!

Recreational therapy is recognized as hugely beneficial for behaviour modification, motivation, sensory stimulation, anger management and substance abuse rehabilitation.

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The impact of spirituality on mental health

The most basic attribute of spiritualism is to know oneself and the person deep within. Spiritualism is the journey that one embarks on connecting the soul with the Almighty.

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Tips to manage Stress Migraines

If you are leading a stressful life and that is worsening your migraine then how does one tackle it? Doing so can help you get rid of those notorious headaches.

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Why Emotional Wellbeing Is So Important : Interview With Suzy Singh

In people who habitually avoid feeling emotions, these are repetitively trapped and made stronger, causing their life force energy to deplete, resulting in chronic exhaustion

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Ego Distancing Protects Mental Health

Fear resides in our ego. Our ego is nothing but layers and layers of stories and experiences that validate our identity.|

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Engaging children during Covid

Look around you and you will see there are lots of things that you can do with your child which will not only keep them engaged, but also work to improve their skills and abilities

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War and Peace

India and China cannot afford war. These two giant countries of Asia must come together to lead the world. This century is the century of Asia...”

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The Epidemic of Depression and Societal Distance

There is no single cause of depression known – it is a disorder of the brain that occurs due to a combination of genetic and environmental factors working together

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The Stigma of Dementia

Though by definition, dementia is a neurological condition but it is perceived by many as a ‘mental illness’ because of the accompanying behavioural and psychiatric symptoms (BPSD)

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Recent

Tips to handle mental wellbeing for lactating moms, especially during a pandemic

We already know that there are changes in the hormones during this phase. This happens automatically without us consciously having to tell our body to...

How breastfeeding helps to increase immunity in pandemic situation?

We are realising importance of immunity during this pandemic more than even before. Here, we tell you why breastfeeding is the need of the hour during...

Mental health matters: Why counselling is important?

If treating physical injuries is normalised, why not extend the same courtesy to mental, emotional ones?...

Golden Hour Breastfeed: A magical start for the newborns

Mother’s milk has excellent nutritious value with right balance of lactose, protein and fats and it’s easy to digest and prevent stomach-ache. ...

Abortion Is Legal, Make It Accessible

One in four pregnancies in India is unwanted leading to 1.5 crore abortions every year. Almost five decades ago, on this day, abortion was made legal ...

Recreation – Therapeutical And Fun!

Recreational therapy is recognized as hugely beneficial for behaviour modification, motivation, sensory stimulation, anger management and substance ab...


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