Latest Articles in Mind

How Zumba can help people overcome anxiety, PTSD and depression

There is now a growing realization that we need to take care of our mind as much as our body.

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Preventing Teen Suicide: Be Alert to the Warning Signs

Suicide is a significant public health issue. The World Health Organization estimates that close to 800 000 people die by suicide every year and for each suicide, there are more than 20 suicide attempts. Suicides occurs throughout the lifespan and in all regions of the world. Notably, among young pe

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Loneliness – A public health crisis among the aged

Being a psychiatrist it really pains me to have encountered such cases amongst the ageing population who are facing social isolation and becoming increasingly disconnected from society in general.

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Balancing The Material & The Spiritual Worlds - In conversation with Joseph Rodarick Law

Joseph Rodarick Law is an entrepreneur, investor, bestselling author, speaker and philanthropist. He is the Chairman and CEO of J Rodarick Corporation, a consulting and corporate advisory firm serving private and public companies across many countries. He is also the author of ‘Authentic Power and G

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10 Quick, Smart Methods to Establish Corporate Wellness

Building a successful corporate wellness program takes time and includes a wellness solution that is embedded in the culture of the organization. These programs should continually evolve to meet the needs of employees, thereby supporting the goals of the business.

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Yoga And Meditation For Stress Management

Yoga holds the key to any stress-related disorder with asanas for the body, pranayama for the breath and meditation for the mind.

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Emotional Eating – Seeking fulfillment from your plate

Eating emotionally is about emotional hunger, not physical hunger. How to recognize that our hunger is triggered by our emotions?

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iMumz, a holistic health and wellness app, offers a revolutionary new approach to healthy pregnancy

Conceptualized by a senior Gynecologist, IIT ians and a life coach, the platform is based on the Vedic concept of Garbha Sanskar

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Strength of Mind

The mind lurches from one thing to another at rapid speed, and then we wonder why our mind is not at peace. How can it be? It is exhausted!

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Connection Between Happiness and Well-being

You've probably heard of gross domestic product, or GDP, the worth of a nation measured in wealth. But gross national happiness, or GNH, is a measure of progress in a different way - Bhutan continues to learn from its GNH surveys.

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India Needs To Focus On Mental Health Issues Of Trafficking Survivors

Psychological evaluation and psychiatric assessment revealed that all survivors displayed feelings of loneliness, helplessness, rejection and social a...

Time to Make a Change

The definition of trafficking consists of three core elements: the action of trafficking, the means of trafficking and last of all, the purpose of tra...

How Zumba can help people overcome anxiety, PTSD and depression

There is now a growing realization that we need to take care of our mind as much as our body. ...

Faber-castell, India announces annual offline campaign “art with purpose 2019” nationwide

1.5million children from1500 schools from across the country to participate. Campaign focuses on building social awareness among children ...

5 healthy alternatives for your favourite snacks

You can train your body into craving nutritious rich food by saying no to junk. Alternatively, you can reward your taste-buds with healthier versions ...

Don't let weight overburden you: Obesity, India's growing problem amongst the millennials

Unhealthy habits have made millennials prone to diseases related to cardiovascular problems, cancer, high cholesterol, strokes and so on. This create...

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