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Latest Articles in Body

Community Transmission of Covid-19: Things to Keep In Mind

Although there has been no official record of community transmission yet, it is essential for us to be aware of it, how it can take place and the ways of preventing it.

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Nutrition & Fitness: Personalised training makes staying fit from home easy.

Making healthcare one of the major concerns of the people across the globe and bringing primary focus towards the preventive healthcare segment, we can safely say nutrition and fitness have emerged as prime pillars of this awakening

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MEN’S HEALTH MATTERS

Like women, men are also prone to nutritional deficiencies and also go through mid-life crisis and therefore, have lower longevity as compared to women

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Community Transmission of Covid-19: Things to Keep In Mind

Although there has been no official record of community transmission yet, it is essential for us to be aware of it, how it can take place and the ways of preventing it

Read More

3 Simple Mind Gym Rules You Need To Know

Access to knowledge and the will to learn is the first step but what one needs to add is these three steps to the regime.

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7 Incredible Benefits of Yoga for Sportspersons

Yoga has always been bundled in the category of something that suited elderly or staunch yogis

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Building immunity with Probiotics in the times of Covid-19

Insights from Gut Microbiota and Probiotic Science Foundation (India)

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Effect of lockdown on sleeping patterns

The pandemic has affected everyone’s stress levels differently. For those who do not have to make the daily commute to work and are working from home, the pressures of ‘normal’ life have reduced

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Hot Tips on Health and Wellness in this Covid-19 pandemic

People face difficulties in living, but on the other hand, many good things are happening around them. Because of the lockdown in every country around us, we can feel positive changes in the environment

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Benefits of Early Childhood Dental Visits

Early dental visits that center on prevention and education lay the foundation for an ongoing dentist and patient relationship

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Peculiar PICA

The word “pica” comes from the Latin word for magpie, a bird known for its large and indiscriminate appetite of ingesting random items. ...

Tips on how to set and achieve fitness goals in 2021

While being practical with goals helps staying motivated, knowing yourself and achieving realistic targets directly boosts your self confidence....

Coping with the overwhelming stress caused by the work from home model for employees as well as business leaders

According to a YourDOST study, 58% of Indian working professionals report a significant rise in their stress levels during the pandemic due to a loss ...

Mental Health and the Road to Recovery

The anxiety of COVID itself is magnified for some depending on their circumstances. Some find themselves very isolated and lonely, while others are tr...

Is our struggle inevitable?

Most of us are deeply conditioned by the idea of struggle as a way of life. In fact, we are taught from childhood that only through struggle can one s...

How sportsmanship qualities can help build resilience and provide motivation to face any adversity

Often, when reading about highly motivational stories of grit and succeeding in the face of adversity, we come across stories of sportsmen who display...


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