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Latest Articles in Body

Golden Hour Breastfeed: A magical start for the newborns

Mother’s milk has excellent nutritious value with right balance of lactose, protein and fats and it’s easy to digest and prevent stomach-ache.

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Everything that you need to know about Arrhythmias: causes, warning signs and management

A heart arrhythmia occurs if there is a disturbance anywhere along the nerve signal pathway in the heart chambers.

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Malnutrition leading to suppressed immunity

Sadly the world has been witnessing a trend in the consumption of high fats, sugars and salts which have now led to the suppression of the immune system

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Yoga to Reduce Stress and Anxiety

Yoga benefits people by Unleashing Unparalleled Creativity, Increasing Energy, Reducing Stress and Increasing Focus

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How breastfeeding helps to increase immunity in pandemic situation?

It is the most easily available immunity booster for your child younger than 2 years. We are realising importance of immunity during this pandemic more than even before.

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Know the connection between Protein and Immunity

Protein is very important for us because unlike fats and carbohydrates, it is not stored in the body and its deficiency can lead to depletion of our muscles mass.

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Eradicating viral Hepatitis from India - A real challenge

According to the recent data provided by WHO, here is a prevalence of over 29 crore people are living with viral hepatitis and are yet unaware of it.

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Community Transmission of Covid-19: Things to Keep In Mind

Although there has been no official record of community transmission yet, it is essential for us to be aware of it, how it can take place and the ways of preventing it.

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Nutrition & Fitness: Personalised training makes staying fit from home easy.

Making healthcare one of the major concerns of the people across the globe and bringing primary focus towards the preventive healthcare segment, we can safely say nutrition and fitness have emerged as prime pillars of this awakening

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MEN’S HEALTH MATTERS

Like women, men are also prone to nutritional deficiencies and also go through mid-life crisis and therefore, have lower longevity as compared to women

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Recent

10 Tips to alleviate your Child’s mental stress placed by Covid-19 pandemic

By following these tips parents and caretakers can alleviate their child’s mental stress placed by the current pandemic....

10 Tips To Alleviate Your Child’s Mental Stress Placed By Covid-19 Pandemic

Witnessing quarantine or work from home of parents or children themselves have short as well as long-term effects on behavior and personality. ...

Healing your relationship to your Ego: Do not kill your Ego; Heal it Instead

I have no time to battle ego and small minds. In many religious plus spiritual traditions, the ego is considered to be the part of us that is false, s...

Sustainable Sanitation To Pave The Road Towards A Cleaner And Healthier India

To meet the basic requirements for a sustainable sanitation system, communities need support to have toilets in a safe and accessible setting with acc...

How Food Fortification can be an added supplement to combat Nutritional Deficiencies

Food fortification can help in addressing micronutrient deficiencies, improving health and productivity outcomes. ...

In conversation with Sonia Arora Sood and Priyanka Wadhera, Co-Founders, EatLuvNPray.

For situations when someone is experiencing symptoms of a mental health crisis, there is another kind of listening that is the most effective: empathe...


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