Latest Articles in Body

Are You Listening to Your Heart?

The fact is alarming for a country like ours where one in four deaths is attributed to its cardiovascular disease (CVD) burden.

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Know about PCOS and ways to prevent it

Genetics, lifestyle, and environment may all play a role in pathogenesis of PCOS.

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World Heart Day

Dr. Bhavesh Wajifdar, MD, DNB, MNAMS, FACC, FSCAI, FSCI, FESC, Consultant & Interventional Cardiologist, in conversation with Kavi Bhandari, BW Businessworld.

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Polycystic Ovary Syndrome (PCOS) Management during COVID-19

It is a well-known fact that women in general tend to neglect their health due to other overwhelming responsibilities and tasks and commitments which are expected from them.

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How quality sleep is important to perform better at work in lockdown.

The contact with the external world has been cut physically and people are relying on the digital networks to keep the ball rolling

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You always have a choice

Occasionally, we do go out, watch a movie, enjoy a meal outside, much like millions of people across the world do.

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My Experiences with Superfoods

My Journey of Health was just beginning when I started to experiment with Supefoods. A little thing looking so benevolent could actually hold so much.

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Penguin to publish an essential guide to everyday fitness with Shwetambari Shetty

Published under the Ebury imprint, this book is due to release in October 2020 and is currently available on pre-order on select ecommerce websites.

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Flaxseeds – know the health benefits of adding the superfood to your diet

You can always count on flaxseeds for Omega-3, dietary fibre, antioxidants, and a host of other nutrients to keep your body healthy.

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Nuts and dry fruits

You ask any Indian what he or she understands by “dry fruit” and an immediate reply would be – Badam(almonds), Kaju(cashews), Akhrot(walnuts), brazil nuts and all.

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Peculiar PICA

The word “pica” comes from the Latin word for magpie, a bird known for its large and indiscriminate appetite of ingesting random items. ...

Tips on how to set and achieve fitness goals in 2021

While being practical with goals helps staying motivated, knowing yourself and achieving realistic targets directly boosts your self confidence....

Coping with the overwhelming stress caused by the work from home model for employees as well as business leaders

According to a YourDOST study, 58% of Indian working professionals report a significant rise in their stress levels during the pandemic due to a loss ...

Mental Health and the Road to Recovery

The anxiety of COVID itself is magnified for some depending on their circumstances. Some find themselves very isolated and lonely, while others are tr...

Is our struggle inevitable?

Most of us are deeply conditioned by the idea of struggle as a way of life. In fact, we are taught from childhood that only through struggle can one s...

How sportsmanship qualities can help build resilience and provide motivation to face any adversity

Often, when reading about highly motivational stories of grit and succeeding in the face of adversity, we come across stories of sportsmen who display...

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