Latest Articles in Body

Tips To Start Your Journey Towards A Healthy Body And Better Lifestyle

We should prefer to consume plenty of colourful vegetables, fruit lean poultry, fish, nuts, seeds cheese, low fat milk, whole grains and plenty of water.

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New Study Suggests That Eating Almonds Improves Blood Glucose Control And Cholesterol In Young People With Prediabetes

Researchers find that almond snacking may help improve HbA1c and blood lipids in young adults and adolescents with prediabetes.

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Eating An Art Of Living: Learn From Ayurveda

Ayurveda is truly the art of living wisely, as it empowers people to make choices that promote and sustain balance, wellness, vitality, self-confidence, and full self-expression.

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Ayushakti Unveils Breathe Easy Immunity Kit For Post-COVID Recovery

This immunity kit contains three herbal formulations having multiple benefits, and also protects from any viral infection

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Maharishi Ayurveda Brings Out Healthcare Portfolio 'Blissful Sleep'

Blissful sleep helps balance Vata and Pitta. These are the Ayurvedic bio forces/factors which shorten sleep and inability to go to sleep.

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The Importance Of "Dincharya” In Ayurveda

To remain healthy and disease-free one needs to detoxify their mind soul and body.

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Use Yoga Blocks And Straps To Enhance Your Home Workouts

There are many yoga poses you can transform using your yoga blocks.

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How Ayurveda Has Unmatched Potential In Current times

Post the COVID-19 outbreak, in the absence of treatment options in allopathy, individuals turned to Ayurvedic immunity-boosting remedies, which could potentially help them weather the storm unscathed.

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How Kids Can Rediscover Themselves Through Yoga

Yoga is that tool that will help a child stay connected with their body and breath.

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Yoga Gains Popularity During Pandemic As Women Turn To It To Help Beat The Blues: Reports

60% women turned to yoga as their preferred choice of exercise during the pandemic, 85% women agree that yoga helps to beat stress & anxiety, 75% women say that yoga can help develop a positive self image.

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Ekam Organise the World’s Biggest Online Meditation Event

Join Millions in the World's Biggest Online Meditation Event- Ekam World Peace Festival 2021. ...

How Much Water Do You Need?

Water is required for the proper functioning of every cell, tissue, and organ in your body....

How Has WFH (Work From Home) Changed The Food Landscape And Its Impact On People's Health?

It goes without pointing out the obvious that the pandemic has reshaped our food landscape for now, and the future....

PCOS And Mental Health

Polycystic ovary Syndrome, commonly known as PCOS has emerged is a common hormonal disorder which influences the menstrual cycle of the women....

Bengaluru Plays Host To Post-Covid Health Wellness Program

The program focused on methods to strengthen immunity and ways to deal with post-covid symptoms through Yoga and a healthy lifestyle. ...

How To Use Metaphysics To Attract Financial Abundance In Your Life

It is a powerful belief that the universe creates and provides for you that which your thoughts are focused on....

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