Latest Articles in Body
5 healthy alternatives for your favourite snacks
You can train your body into craving nutritious rich food by saying no to junk. Alternatively, you can reward your taste-buds with healthier versions of your preferred snacks.
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Don't let weight overburden you: Obesity, India's growing problem amongst the millennials
Unhealthy habits have made millennials prone to diseases related to cardiovascular problems, cancer, high cholesterol, strokes and so on. This creates a negative effect on your body and people who are overweight have a greater risk of developing serious conditions.
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Want to shed some weight? EAT.
You can eat your way to your perfect weight. These five foods will help you shed kilos in no time if you include them in your daily diet.
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Spirituality in Health and Wellness
Even if our physical health is looked after, and we are hale and hearty, our mental state also deserves as much or maybe even more attention. The spiritual element in health and wellness focusses on the mind and spirit’s well-being.
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Diet and nutrition tips for working women
Women have always been great multitaskers, they not only handle their home and family but also work towards their career and personal growth. Due to too many things being on plate at a time, sometimes women become a victim of poor fitness regime, which leads to chronic issues, disorders and obesity.
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Teas for healthy and diabetes-free lifestyle
As much as sugar has become an integral part of our daily diet, we often fail to realize how it's gradually harming our health while adding nothing significant to our food and beverages.
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Interactive AI-Powered App for Diabetes Launched in India
The team of scientists, artists and engineers at eddii created a solution that allows people to take charge of their relationship with chronic illness.
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Vegan Diet: 10 Tips to Maintain Perfect Nutritional Value
People have decided adopt a vegan diet for health as well as ethical and environmental reasons
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Care For Your Knees
It doesn’t matter whether you are a professional athlete, weekend sports enthusiast or a laid-back person, protecting your knees is important for long term mobility, flexibility and fulfilling lifestyle.
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VLCC boosts commitment to Fit India, launches Anti-Obesity Campaign
Public Service Campaign That Urges People to Take the ‘Orange Pledge’ to Combat Obesity
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India Needs To Focus On Mental Health Issues Of Trafficking Survivors
Psychological evaluation and psychiatric assessment revealed that all survivors displayed feelings of loneliness, helplessness, rejection and social a...
Time to Make a Change
The definition of trafficking consists of three core elements: the action of trafficking, the means of trafficking and last of all, the purpose of tra...
How Zumba can help people overcome anxiety, PTSD and depression
There is now a growing realization that we need to take care of our mind as much as our body. ...
Faber-castell, India announces annual offline campaign “art with purpose 2019” nationwide
1.5million children from1500 schools from across the country to participate. Campaign focuses on building social awareness among children ...
5 healthy alternatives for your favourite snacks
You can train your body into craving nutritious rich food by saying no to junk. Alternatively, you can reward your taste-buds with healthier versions ...
Don't let weight overburden you: Obesity, India's growing problem amongst the millennials
Unhealthy habits have made millennials prone to diseases related to cardiovascular problems, cancer, high cholesterol, strokes and so on. This create...