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Latest Articles in Body

5 Superfoods that can help arthritis patients

Much has been done to combat the disease, yet we are not close to the point where arthritis is no longer considered a critical ailment.

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Measuring Diabetes at home? Here’s what you definitely need to know

Poorly controlled blood sugar is a major risk factor for diabetic complications, including kidney disease, vision loss, and nerve damage.

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Obesity and genes

Obesity is often believed to be a result of eating more calories than we are burning. Why is it that some people gain more weight than others?

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Growth Of Ayurveda And How COVID Has Impacted It!

Global Ayurveda market was valued at $ 4.5 billion dollars in 2017 and is expected to reach $14.6 billion dollars by 2026, growing at the rate of 16.14 CAGR.

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The Wonderful Health Effects of Hemp for Humankind

Increasing awareness regarding the dietary advantages of its oil, coupled with the growing demand from the personal care and cosmetics industries is expected to drive the market growth.

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The Select Immunity Builders

Though there are no studies to prove the potency of nutrients against the coronavirus pandemic since this is a relatively new outbreak, it’s important to remember the saying, “Prevention is better than cure”.

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Know the Surprising Benefits of Vitamin D

The sunshine vitamin is well recognized for its vital role in the regulation of skeletal metabolism, calcium and phosphate homeostasis and immunity. However, recent research has also found a strong association of vitamin D with weight loss.

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Personalizing Fitness: How the co-existence of virtual and physical fitness services has provided consumers with the liberty to customize fitness as per their needs

Due to the pandemic, many people shifted towards adopting virtual fitness and wellness services to build better health.

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LET’S BE ANTI - ANTACIDS

People who eat spicy and fried food take such medications regularly for quick relief from issues like heartburn, acid reflux, excessive burping and stomach discomfort.

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How To Get Optimal Nutrition By Avoiding Deficiency or Over Nutrition

Nutrition means all the nutrients in a balanced way. Carbohydrates, protein, fat, vitamins, minerals, and water are those nutrients.

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Recent

Peculiar PICA

The word “pica” comes from the Latin word for magpie, a bird known for its large and indiscriminate appetite of ingesting random items. ...

Tips on how to set and achieve fitness goals in 2021

While being practical with goals helps staying motivated, knowing yourself and achieving realistic targets directly boosts your self confidence....

Coping with the overwhelming stress caused by the work from home model for employees as well as business leaders

According to a YourDOST study, 58% of Indian working professionals report a significant rise in their stress levels during the pandemic due to a loss ...

Mental Health and the Road to Recovery

The anxiety of COVID itself is magnified for some depending on their circumstances. Some find themselves very isolated and lonely, while others are tr...

Is our struggle inevitable?

Most of us are deeply conditioned by the idea of struggle as a way of life. In fact, we are taught from childhood that only through struggle can one s...

How sportsmanship qualities can help build resilience and provide motivation to face any adversity

Often, when reading about highly motivational stories of grit and succeeding in the face of adversity, we come across stories of sportsmen who display...


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