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Vishakha Singh

Vishakha is the author for SHIFT- Simple Habits and Ideas for Forward Thinking.

Latest Articles By Vishakha Singh

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3 Simple Mind Gym Rules You Need To Know

Access to knowledge and the will to learn is the first step but what one needs to add is these three steps to the regime.

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Healthy Eating Trends

In recent years, the fast-casual restaurant industry has undergone a notable transformation ...

Self-Care Rituals For Relationship Wellbeing

In the hustle and bustle of modern life, it's easy to let the demands of daily life overshadow our most important relationships ...

Ayurveda’s Surging Popularity Among Millennials And Gen Z

In India's busy streets, Ayurveda, an ancient tradition, is making a comeback. Once seen as old-fashioned, it's now becoming popular among millennials...

Redefining Employee Wellbeing

In today's dynamic landscape of employee wellbeing, the traditional companies focus solely on clinical healthcare benefits and fail to address the hol...

Plastic Pollution

Plastic pollution is a significant threat to the Earth's environment and ecosystems due to its non-biodegradable nature and widespread use ...

How Lifestyle Choices Impact Heart Health

“Prevention is better than cure”, the age-old adage that we have been taught all through our lives, only gets truer as one gets older ...


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