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Tiesta Duggal

Tiesta Duggal is an Internationally Certified Workshop Leader, life coach and Healer/Therapist.

Latest Articles By Tiesta Duggal

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The Importance of Compassion to manage stress at the workplace

According to The American Institute of stress- “83 per cent of US workers suffer from work-related stress” and “Almost 82 per cent of India's population is suffering from stress” reveals the Cigna's 360 well-being survey 2019.

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10 Quick, Smart methods to establish Corporate Wellness

Building a successful corporate wellness program takes time and includes a wellness solution that is embedded in the culture of the organization. Thes...

The Business of Karma

Our karmic record is analogous to a balance sheet, where every positive deed accounts for credit and every negative deed we perform adds to our debt. ...

Diet and nutrition tips for working women

Women have always been great multitaskers, they not only handle their home and family but also work towards their career and personal growth. Due to t...

Teas for healthy and diabetes-free lifestyle

As much as sugar has become an integral part of our daily diet, we often fail to realize how it's gradually harming our health while adding nothing si...

Interactive AI-Powered App for Diabetes Launched in India

The team of scientists, artists and engineers at eddii created a solution that allows people to take charge of their relationship with chronic illness...

Vegan Diet: 10 Tips to Maintain Perfect Nutritional Value

People have decided adopt a vegan diet for health as well as ethical and environmental reasons...


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