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Tanushree Choudhury Singh

The author is an advertising and marketing professional who last served as Lead –Internal Communications at Tata Communications. She has made meditative healing her calling in life. She is a trained expert on cognitive therapy, white light meditation and access bars

Latest Articles By Tanushree Choudhury Singh

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Breathing - The key to mastering the self

A human being is affected by these three gunas. By his control of himself and his thoughts, breathing and tendencies, he learns to distinguish the tamasik from the rajasik

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The Power Of The Mind Is Something To Be Mindful About

Modern medicine cannot decipher what it terms as ‘Auto immune conditions’. Nor is it able to give any prognosis for ‘psycho-somatic’ issues. However to those who are afflicted, the suffering , pain and discomfiture are real.

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Coping With Covid-19: Music, Mindfulness and Meditation

Meditation is to be one with our inner stream of consciousness and that is why it is also referred to as the transcendental.

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Recent

The best of both worlds

Dr Annurag Batra, Chairman and Editor-in-Chief of BW Businessworld and exchange4media, Kavi Bhandari and Resham Suhail in conversation with Poonacha M...

When you fear that death is near

We all know that the risk is small when comparing the number of people who have been diagnosed with COVID-19 and have recovered with the number who ha...

Are you a Worrier or a Warrior?

Crisis always throws us out of comfort and known coping mechanism. It churns new situations, new experiences and creates a need for more in-depth expl...

Shiva Tandava Stotram – A Powerhouse of Strength and Positivity

According to Quantum physics everything is energy! All of us vibrate at a certain frequency depending upon the person we are and the moods we are expe...

Healthy Dietary Regimen at Home during COVID-19 Lockdown

Staying at home in the lockdown raises grave concerns about the health wherein diet plays an important role...

10 things you should take care of yourself in Covid-19

At this time, we should cook something different yet healthy. We can always try different types of salads like Mexican salad, nutritional drinks, scr...


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