Sunanda Lahiri Kashyap

Sunanda Lahiri Kashyap is the Founder of the social initiative Nahi Means No and the Owner/ Designer of the luxury stationery brand Crazymee Bespoke Stationery.

Latest Articles By Sunanda Lahiri Kashyap


The Philosophy Of Positivity And Change

With age, we come to realize that morality, right, wrong, good and bad are indefinite perceptions. Societal norms, social constructs and rules may just be contrived to serve other purposes. Man or woman, we all possess both extremities of positive and negative traits. Power wins and truth at times may never see the light of justice. To add to further confusion, we now have allegations against godmen (let’s kill a little faith) and leaders (there go our inspirations).

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Toxic Masculinity - Where Do We Go From Here?

The last few months have seen the term ‘toxic masculinity’ coming to the forefront. Rather than addressing the issue head-on, heated debates continue to rage on whether the term is an unfair generalization of an entire male section of the population. So, NO, toxic masculinity is not a representation of the entire male population, but it is foolhardy to ignore that it exists and that too on a large scale.

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10 benefits of Classical Pilates by Kavita Prakash

It is this holistic approach that sets Pilates apart from many other forms of exercise....

Exercise vs Diet: Your key to weight loss

In general, weight is affected by physical activity level and caloric intake....

Maintaining Work-life Balance The Right Way

“When I started my career decades ago, going to work involved some physical activities. Now, the millennial working professionals are spoilt with the ...

Tips to Manage Daytime Sleepiness at Work!

Here are some timeless hacks for managing daytime sleepiness at work!...

Ma Anand Sheela: The Disciple's Journey and the Celebrity Status

It is a matter of great interest for Osho lovers and the people who have been seeking answers to their question: Why did Ma Anand Sheela, his dynamic ...

How to Manage Sadness at Work

Let's manage sadness positively at work, using these tips!...

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