Sarvesh Shashi SARVA

Sarvesh Shashi is the brain behind SARVA, a wellness ecosystem built on the authentic foundations of yoga. Having seen the benefits of yoga and mindfulness first hand at an early age, Sarvesh wanted to help others in their quest for a healthier lifestyle. He started SARVA in 2013 at the young age of 21 to connect seven billion breaths.

Latest Articles By Sarvesh Shashi SARVA


The 2019 Meditation Makeover

"Let's go inner peace... I haven't got all day!" Hey, do you want to meditate? The standard excuses that I hear when asked this question are; 'I'm sorry, I can't focus.', 'Uh, I am not a Hindu!', 'I don't have the time!!', 'Isn't meditation a spiritual experience? It's not my thing.', 'Hey, it's finally raining! Sorry, can't do meditation right now.' BIZARRE right? That's exactly how I feel when I hear the misconceptions people have held for eternities towards the practice of meditation!

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Conquering 3 A's, Building A Yoga Realm

"Blinded by his arrogance, he failed to see the truth." Oshiego

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Yoga and Technology: Outlandish Union or A Seamless Blend

If you are an Avengers fan, you know that Tony Stark, the billionaire, the philanthropist has been ostentatiously bold about his choices in life.

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Uncovering The Wealth Of Wellness, A Step By Step Guide

The Dalai Lama was once asked what surprises him the most in his life. To which he replied, it was man. “Man surprises me! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.” I don’t think anyone could surmise this so correctly.

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From #ASAPs To #ASANAs, The Modern CEO Turned Yogi

“Please send me the report ASAP” “The team needs the plan ASAP.” Do these sentences sound familiar? Do sentences like these invoke the inner anxious employee within you? Does this ordeal only end when the task is done? Well, you’re not alone. You are but one person in a sea of anxious employees who fear the most used acronym in corporate culture.

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How 25 forms Of Yoga Can Change Your Life

The field of Yoga is now seeing a lot of advancements and innovations. While this is a good thing, if you're new to yoga, you'll have to decide which yoga style will be beneficial for your lifestyle. This can be confusing for a beginner since each yoga style will work differently on you.

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Why Crying Is Good For You

Letting a tear or two roll down isn’t so bad. Let’s see why!...

How To Be Sensitive Towards The Struggles Of A Person With Mental Illness (Part 1)

Sensitivity towards mental illnesses and those with it is something we must work towards in our everyday lives, starting with our day-to-day conversat...

Why Thinking About Everything Isn't Always The Best Idea!

Running your mind 24x7 isn't always the best thing for you. Let's see how!...

10 Sayings By Guru Nanak Dev Ji That'll Help You Navigate Through Life

Here are some powerful sayings from Guru Nanak Dev Ji that’ll help you navigate the rough tides of life. ...

Sr Citizens Living Second-Innings To The Fullest

From being left alone at old age to living a lonely life trapped inside the walls of their homes, senior citizens indeed face a lot and to increase th...

Deepak Chopra & Friends Announce Movement For Mental Wellbeing & Suicide Prevention #Never Alone

Deepak Chopra partners with social entrepreneur Poonacha Machaiah, actress and humanitarian, Gabriella Wright, and director Michel Pascal to raise awa...

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