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Sameer Bhide

Sameer Bhide, author, ‘One Fine Day’, is an Indian who lived the American dream. Then, at 47, he suffered a rare haemorrhagic stroke that brought chaos, and divorce. After a miraculous recovery that included two brain surgeries, a month in a medically induced coma, and rehab, Sameer now walks with a cane. Prior to his stroke, Sameer worked for 20+ years in Technology and Knowledge management roles in India and USA.

Latest Articles By Sameer Bhide


5 Tips On How Women Can Combat Stress And Adversity

Here are the 5 tips for the women of today, that can help them cope better with stress and adversity, and gain control of their lives.

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5 ways how mental health concerns among teenagers and young adults can be managed

While academic excellence has been one of the biggest mental stressors for young adults, the online learning with total lack of physical interaction, is only making it worse.

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How sportsmanship qualities can help build resilience and provide motivation to face any adversity

Often, when reading about highly motivational stories of grit and succeeding in the face of adversity, we come across stories of sportsmen who displayed a fighting spirit in real life, as they did on their field of sport.

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Alternative, complementary healing practices that are changing the face of holistic wellness

This list of healing practices, can go a long way in helping people around the world, to face and embrace their new normal, in the face of a global pandemic.

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India's Fitness Industry Is Booming, But So Are Counterfeit Health Supplements

Amongst one of the reasons why fake supplements are ruling the market is also the fact that bonafide health and nutrition supplement brands are enteri...

Superfood For Winter Health

Instead of waiting for summer to feel energized to work upon healthy living, it’s better to winterize your diet. ...

Experts Suggest Tips To Deal With Depression

Be mindful of what you’re doing – stay in the present....

How Beauty & Wellness Sector Emerge As A Thriving Sector In India

Here are various reasons as to why the beauty and wellness industry is growing exponentially:...

Employee Mental Wellness Amidst Hybrid Work Environment

The pandemic has proven that we are living in an unprecedented time and these still remain somewhat unchartered waters for the enterprises. ...

How To Deal With Humiliation In Your Lives?

Every individual has a fear of humiliation. Everything we do is to avoid humiliation!...

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