Latest Articles By Sakshi Bakshi
How To Improve Metabolism Without Exercise?
Metabolism is often used interchangeably with metabolic rate.
Read MoreHow To Improve Your Gut Health?
The composition of the microbes in the gut keeps changing depending on the diet we consume, how we feel, how physically active we are and our overall health status.
Read MoreHow Personalized Can Diet Get? Here's What You Need To Know About DNA Based Diet
Genetic factors influence our food preferences, how effectively we process different foods, nutrient interactions in our body and the nutritional demand of our body.
Read MoreRecent
‘Illness To Wellness’ & Yolohealth Awareness Campaign
Gathers steam, two-day camp at Birla Mandir sensitises citizens on the importance of preventive health testing ...
Medication Management : An Important Component Of Modern Healthcare And Wellness
In the field of modern wellness, where breakthroughs in medicine are revolutionizing treatments, an often-overlooked yet critical component is medicat...
Methods For Overcoming Delay From Procrastinator To Proactive
Procrastination is a defense mechanism and form of self-doubt. It is the art of delaying tasks or decisions and putting things off until the very last...
Optimising Sleep For Better Health And Well-Being
In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream ...
Nurturing Well-being In A Fast-Paced World
In the hustle and bustle of modern life, where productivity is often prioritized over personal well-being, it's crucial to recognize the value of trea...
How Real Estate Is Prioritising Wellbeing In 2024
In this rapidly evolving real estate world today, a shift lies at deep levels and has moved away from the old perceptions of square footage and featur...