Advertisement

j8e0co_Dr Prakriti1 (1).jpg

Prakriti Poddar

Global Head for Mental Health at Round Glass, Managing Trustee Poddar Foundation

Latest Articles By Prakriti Poddar

1678948467_wU5Hgi_sl.jpg

Binaural Beats, 60 bpm Music For Better Sleep

Research shows music helps bring down our heart rate, breathing and levels of stress hormones, easing us into the sleep mode

Read More
1597753844_WupTi4_grief.png

Thanatophobia Or 'Fear Of Death': Fear That Casts Shadow On Our Daily Life

Anxiety regarding death has been associated with a variety of psychological and mental health problems, including mood disorders, Post-traumatic stress disorder and anxiety.

Read More

Recent

Navigating The Wellness Landscape

In the hustle and bustle of city life, an undeterred focus on mental and physical well-being is the need of the hour ...

Achieving Work-Life Balance

In the hustle and bustle of modern life, finding equilibrium between work and personal life can feel like a daunting task ...

Nature And Wellbeing

In today's fast-paced and technology-driven world, it's easy to feel overwhelmed and disconnected from the natural world ...

Optimising Sleep For Better Health And Well-Being

In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream ...

Discovering True Happiness: A Journey Within

Amidst the chaotic tapestry of life, the pursuit of happiness can often feel like chasing a distant star in an endless sky ...

The Keystone Of Life

In the whirlwind of our daily pursuits, amidst the cacophony of ambitions and obligations, it's easy to lose sight of what truly matters: satisfaction...


Quick Connect With BW Wellness

Subscribe Our Newsletter