Pooja Chandra

Alternative and Holistic Healing Practitioner

Latest Articles By Pooja Chandra


Aligned Thoughts Do Matter

Have you lately gone through a jumbled up project report with altered details, mismatched values or even a non-conclusive one? Ever wondered about the unfocused mind who’s worked on it? It’s quite a task to rearrange that report again and derive something concrete out of it.

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Solo Journey Inwards

‘That feeling from within’ comes knocking and nudging every now and then. It’s core is unquantifiable but is characteristically trustworthy. There are times it stirs up our subdued thoughts and a few times it subtly guides us to where we truly belong. But amidst our everyday distractions and life’s characteristic monotony, we tend to forget, drawing inspiration from this innermost confidante’. If we consciously did, it has the power to change our current apathetic design forever. Provided we listen.

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Calming The Corporate Chaos

Unsolicited jargons, razor edge boardroom arguments, slithering challenges and absence of mindful tranquillity, paints a familiar picture of a true blue corporate environment, for the experienced few. For those who aren’t, they wouldn’t hesitate to still badger their way up, constructing a vision of an undeniably successful career graph and subsequently prepare themselves for a stiffer struggle, here on .

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Best Left Where It Belongs

Alina is an urban youngster at thirty-one, employed with a renowned MNC, best performer at work, popular with friends but unfortunately also suffers from a condition known as SAD (social anxiety disorder) that may lead to a complete nervous breakdown any day. She needs help.

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Troubled Waters Of Trust

‘Trust me on this’ is more often heard than felt. While there may be this surreal race to win someone’s ‘trust’ at all times, but nowadays it doesn’t come that easy. During my therapy sessions, I’ve noticed that clients are either stiffly guarded, cautious or struggle in isolation resulting in blocked energies and rusted belief systems.

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10 benefits of Classical Pilates by Kavita Prakash

It is this holistic approach that sets Pilates apart from many other forms of exercise....

Exercise vs Diet: Your key to weight loss

In general, weight is affected by physical activity level and caloric intake....

Maintaining Work-life Balance The Right Way

“When I started my career decades ago, going to work involved some physical activities. Now, the millennial working professionals are spoilt with the ...

Tips to Manage Daytime Sleepiness at Work!

Here are some timeless hacks for managing daytime sleepiness at work!...

Ma Anand Sheela: The Disciple's Journey and the Celebrity Status

It is a matter of great interest for Osho lovers and the people who have been seeking answers to their question: Why did Ma Anand Sheela, his dynamic ...

How to Manage Sadness at Work

Let's manage sadness positively at work, using these tips!...

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