Pooja Chandra
Alternative and Holistic Healing Practitioner
Latest Articles By Pooja Chandra
Aligned Thoughts Do Matter
Have you lately gone through a jumbled up project report with altered details, mismatched values or even a non-conclusive one? Ever wondered about the unfocused mind who’s worked on it? It’s quite a task to rearrange that report again and derive something concrete out of it.
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Solo Journey Inwards
‘That feeling from within’ comes knocking and nudging every now and then. It’s core is unquantifiable but is characteristically trustworthy. There are times it stirs up our subdued thoughts and a few times it subtly guides us to where we truly belong. But amidst our everyday distractions and life’s characteristic monotony, we tend to forget, drawing inspiration from this innermost confidante’. If we consciously did, it has the power to change our current apathetic design forever. Provided we listen.
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Calming The Corporate Chaos
Unsolicited jargons, razor edge boardroom arguments, slithering challenges and absence of mindful tranquillity, paints a familiar picture of a true blue corporate environment, for the experienced few. For those who aren’t, they wouldn’t hesitate to still badger their way up, constructing a vision of an undeniably successful career graph and subsequently prepare themselves for a stiffer struggle, here on .
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Best Left Where It Belongs
Alina is an urban youngster at thirty-one, employed with a renowned MNC, best performer at work, popular with friends but unfortunately also suffers from a condition known as SAD (social anxiety disorder) that may lead to a complete nervous breakdown any day. She needs help.
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Troubled Waters Of Trust
‘Trust me on this’ is more often heard than felt. While there may be this surreal race to win someone’s ‘trust’ at all times, but nowadays it doesn’t come that easy. During my therapy sessions, I’ve noticed that clients are either stiffly guarded, cautious or struggle in isolation resulting in blocked energies and rusted belief systems.
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Healthy Eating Trends
In recent years, the fast-casual restaurant industry has undergone a notable transformation ...
Self-Care Rituals For Relationship Wellbeing
In the hustle and bustle of modern life, it's easy to let the demands of daily life overshadow our most important relationships ...
Ayurveda’s Surging Popularity Among Millennials And Gen Z
In India's busy streets, Ayurveda, an ancient tradition, is making a comeback. Once seen as old-fashioned, it's now becoming popular among millennials...
Redefining Employee Wellbeing
In today's dynamic landscape of employee wellbeing, the traditional companies focus solely on clinical healthcare benefits and fail to address the hol...
Plastic Pollution
Plastic pollution is a significant threat to the Earth's environment and ecosystems due to its non-biodegradable nature and widespread use ...
How Lifestyle Choices Impact Heart Health
“Prevention is better than cure”, the age-old adage that we have been taught all through our lives, only gets truer as one gets older ...