Neerja Birla

Neerja Birla is the Founder and Chairperson of Mpower, an organisation that works towards tackling mental health issues among the youth. She is also the founder and chairperson of Aditya Birla Education Academy.

Latest Articles By Neerja Birla


Parents Must Be Proactive In Understanding & Assessing Their Children's Mental Wellbeing

Unfortunately, most parents fail to spot the signs of mental illnesses in their children due to the lack of mental health awareness.

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Drop The Balancing Act: Work-Life Synergy Will Change Your Life

As magical and amazing as it can be, motherhood is an experience that truly transforms you, gives you new perspectives and pushes you to evolve as a person. Rewarding as motherhood can be, it can also be quite stressful, especially when you have to ‘balance’ parenting and your professional life to meet the daunting expectations that society places upon women.

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Genius And Mental Health: High Achievers At High Risk For Mental Health Concerns

Mental health conditions can happen to anyone, at any age, and the first step to dealing with it is to accept that it is normal.

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Women Entrepreneurs In India: Emerging Issues & Challenges

The challenges and hurdles exist, but women seem determined to overcome them. It is no wonder that Indian women entrepreneurs are now boldly going where they have never gone before.

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Things Teachers Should Do Differently For New India

Each student is different, and the teachers can understand their skill set to unlock the potential in them

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A Sickening Form Of Mind Control - Blue Whale Challenge

When it comes to the youth, the suicide statistics are staggering. Up to 50 per cent of mental, behavioural and psychological problems have their onset during adolescence

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10 benefits of Classical Pilates by Kavita Prakash

It is this holistic approach that sets Pilates apart from many other forms of exercise....

Exercise vs Diet: Your key to weight loss

In general, weight is affected by physical activity level and caloric intake....

Maintaining Work-life Balance The Right Way

“When I started my career decades ago, going to work involved some physical activities. Now, the millennial working professionals are spoilt with the ...

Tips to Manage Daytime Sleepiness at Work!

Here are some timeless hacks for managing daytime sleepiness at work!...

Ma Anand Sheela: The Disciple's Journey and the Celebrity Status

It is a matter of great interest for Osho lovers and the people who have been seeking answers to their question: Why did Ma Anand Sheela, his dynamic ...

How to Manage Sadness at Work

Let's manage sadness positively at work, using these tips!...

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