Mukul Nagpaul

Mukul Nagpaul is a Fat loss Specialist, have finished IRONMAN Malaysia in 2018 and is training for IRONMAN South Korea in September 2019

Latest Articles By Mukul Nagpaul


Are You Flexible With Your Diet ?

Why do most of the people fail with their weight loss? It’s easy to feel motivated and go on a strict diet to lose weight but everyone knows the end result, you gain almost all the weight you lost. Have you ever asked yourself why does this happen? I have seen people doing this over and over again for a number of years and at the end lose motivation to lose weight only.

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Celery Juice – Is It A Miracle ?

Health and Fitness also gets their shares of fads, sometime ago it was Quinoa then Kale and now Celery Juice.

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10 Golden Rules Of Training For An IRONMAN Triathlon

IRONMAN Triathlon is the toughest one-day endurance race in the World which consists of 3.8kms swimming, 180 km cycling and 42.2 km running to be finished in under 17 hours and for some Race Courses even 16.5 hours. The finisher of the race gets the title of an IRONMAN , which can be implied by the toughness of the race.

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Conducive approaches to stress in today’s fast paced work environment

Hardly anyone is prepared for the avalanche of asks, demands, responsibilities, and the pain of not being able to juggle it all ...

Mindfulness - Finding Peace

When you stay connected to the present moment without drifting either into the future or float into the memories of your past, then you are successful...

Novel Corona Virus

No country was prepared for the corona virus. A completely new strain of the virus, the ‘novel’ corona virus has no known cure. ...

In conversation with Sonam Khurana (Founder of - a portal dedicated to blood donation as an important cause

The whole idea is to create an easy, trustworthy and a reliable network of donors, as well as to grow together with hospitals, blood-banks, and suppor...

Evolution in cardiac care: what has changed in the last decade

It is now possible to make a small incision through which surgeons use a camera to view the heart and understand where the problem lies -- robotic sur...

The Texas Medical Concierge - In conversation with Aanchal Bhatia (President)

We have tied up with major credit card companies, insurance providers, wealth management firms. So, by the end of this year, there would be substantia...

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