Mukul Nagpaul

Mukul Nagpaul is a Fat loss Specialist, have finished IRONMAN Malaysia in 2018 and is training for IRONMAN South Korea in September 2019

Latest Articles By Mukul Nagpaul


Are You Flexible With Your Diet ?

Why do most of the people fail with their weight loss? It’s easy to feel motivated and go on a strict diet to lose weight but everyone knows the end result, you gain almost all the weight you lost. Have you ever asked yourself why does this happen? I have seen people doing this over and over again for a number of years and at the end lose motivation to lose weight only.

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Celery Juice – Is It A Miracle ?

Health and Fitness also gets their shares of fads, sometime ago it was Quinoa then Kale and now Celery Juice.

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10 Golden Rules Of Training For An IRONMAN Triathlon

IRONMAN Triathlon is the toughest one-day endurance race in the World which consists of 3.8kms swimming, 180 km cycling and 42.2 km running to be finished in under 17 hours and for some Race Courses even 16.5 hours. The finisher of the race gets the title of an IRONMAN , which can be implied by the toughness of the race.

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The best of both worlds

Dr Annurag Batra, Chairman and Editor-in-Chief of BW Businessworld and exchange4media, Kavi Bhandari and Resham Suhail in conversation with Poonacha M...

When you fear that death is near

We all know that the risk is small when comparing the number of people who have been diagnosed with COVID-19 and have recovered with the number who ha...

Are you a Worrier or a Warrior?

Crisis always throws us out of comfort and known coping mechanism. It churns new situations, new experiences and creates a need for more in-depth expl...

Shiva Tandava Stotram – A Powerhouse of Strength and Positivity

According to Quantum physics everything is energy! All of us vibrate at a certain frequency depending upon the person we are and the moods we are expe...

Healthy Dietary Regimen at Home during COVID-19 Lockdown

Staying at home in the lockdown raises grave concerns about the health wherein diet plays an important role...

10 things you should take care of yourself in Covid-19

At this time, we should cook something different yet healthy. We can always try different types of salads like Mexican salad, nutritional drinks, scr...

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