Mukul Nagpaul
Mukul Nagpaul is a Fat loss Specialist, have finished IRONMAN Malaysia in 2018 and is training for IRONMAN South Korea in September 2019
Latest Articles By Mukul Nagpaul
Are You Flexible With Your Diet ?
Why do most of the people fail with their weight loss? It’s easy to feel motivated and go on a strict diet to lose weight but everyone knows the end result, you gain almost all the weight you lost. Have you ever asked yourself why does this happen? I have seen people doing this over and over again for a number of years and at the end lose motivation to lose weight only.
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Celery Juice – Is It A Miracle ?
Health and Fitness also gets their shares of fads, sometime ago it was Quinoa then Kale and now Celery Juice.
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10 Golden Rules Of Training For An IRONMAN Triathlon
IRONMAN Triathlon is the toughest one-day endurance race in the World which consists of 3.8kms swimming, 180 km cycling and 42.2 km running to be finished in under 17 hours and for some Race Courses even 16.5 hours. The finisher of the race gets the title of an IRONMAN , which can be implied by the toughness of the race.
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Healthy Eating Trends
In recent years, the fast-casual restaurant industry has undergone a notable transformation ...
Self-Care Rituals For Relationship Wellbeing
In the hustle and bustle of modern life, it's easy to let the demands of daily life overshadow our most important relationships ...
Ayurveda’s Surging Popularity Among Millennials And Gen Z
In India's busy streets, Ayurveda, an ancient tradition, is making a comeback. Once seen as old-fashioned, it's now becoming popular among millennials...
Redefining Employee Wellbeing
In today's dynamic landscape of employee wellbeing, the traditional companies focus solely on clinical healthcare benefits and fail to address the hol...
Plastic Pollution
Plastic pollution is a significant threat to the Earth's environment and ecosystems due to its non-biodegradable nature and widespread use ...
How Lifestyle Choices Impact Heart Health
“Prevention is better than cure”, the age-old adage that we have been taught all through our lives, only gets truer as one gets older ...