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Mukul Nagpaul

Mukul Nagpaul is a Fat loss Specialist, have finished IRONMAN Malaysia in 2018 and is training for IRONMAN South Korea in September 2019

Latest Articles By Mukul Nagpaul

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10 Golden Rules Of Training For An IRONMAN Triathlon

IRONMAN Triathlon is the toughest one-day endurance race in the World which consists of 3.8kms swimming, 180 km cycling and 42.2 km running to be finished in under 17 hours and for some Race Courses even 16.5 hours. The finisher of the race gets the title of an IRONMAN , which can be implied by the toughness of the race.

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Why Crying Is Good For You

Letting a tear or two roll down isn’t so bad. Let’s see why!...

How To Be Sensitive Towards The Struggles Of A Person With Mental Illness (Part 1)

Sensitivity towards mental illnesses and those with it is something we must work towards in our everyday lives, starting with our day-to-day conversat...

Why Thinking About Everything Isn't Always The Best Idea!

Running your mind 24x7 isn't always the best thing for you. Let's see how!...

10 Sayings By Guru Nanak Dev Ji That'll Help You Navigate Through Life

Here are some powerful sayings from Guru Nanak Dev Ji that’ll help you navigate the rough tides of life. ...

Sr Citizens Living Second-Innings To The Fullest

From being left alone at old age to living a lonely life trapped inside the walls of their homes, senior citizens indeed face a lot and to increase th...

Deepak Chopra & Friends Announce Movement For Mental Wellbeing & Suicide Prevention #Never Alone

Deepak Chopra partners with social entrepreneur Poonacha Machaiah, actress and humanitarian, Gabriella Wright, and director Michel Pascal to raise awa...


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