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Mansi Chaudhary

Mansi Chaudhary is a practicing Nutritionist, Certified Diabetes Educator, Nutrigenomics Expert & a Holistic Cancer Coach. Her integrative approach towards health & Nutrition helps patients learn about Mindful Eating and manage lifestyle diseases, autoimmune conditions as well as manage weight effectively

Latest Articles By Mansi Chaudhary

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Wellness At The Workplace

Corporate India has grown by leaps and bounds over the last 2-3 decades.

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Hot Flashes - Why, When And How To Fix Them

A hot flush can last anywhere from 30 seconds to 5 minutes. The heart rate may increase, one may feel drenched in sweat and the face and neck might turn red.

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Hold On To Happy Hormones

Out of about 60-70 hormones produced in our body, a few help us feel good & happy and the need of the hour is to discover these.

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Add A Silver Lining To Your Food And Health

Older cultures like the greek, Egyptians, Chinese and roman have also used silver extensively in their culinary patterns.

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Lets Ritualize Wellness

Each individual may choose his or her own set of daily rituals.

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Peel Appeal

You may be surprised to know that unpeeled fruits and vegetables may have up to 33% extra fiber than their peeled counterparts.

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KNOW YOUR COFFEE CUPPA !

Caffeine is the active natural stimulant that’s in our tea, coffee, colas and even energy drinks. However, like all other things, there is a good, bad and ugly for coffee too.

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Peculiar PICA

The word “pica” comes from the Latin word for magpie, a bird known for its large and indiscriminate appetite of ingesting random items.

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Obesity and genes

Obesity is often believed to be a result of eating more calories than we are burning. Why is it that some people gain more weight than others?

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LET’S BE ANTI - ANTACIDS

People who eat spicy and fried food take such medications regularly for quick relief from issues like heartburn, acid reflux, excessive burping and stomach discomfort.

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Recent

Meet The Brand That Is Reimagining The Mighty Jackfruit: ‘Eat With Better’

This is a plant-based food brand offering a variety of jackfruit-based recipe ...

In Conversation With Sanjaya Mariwala

Sanjaya Mariwala is the Founder president of the Association of Herbal and Nutraceuticals Manufacturers of India and Executive Chairman and Managing D...

Safe Menstrual Disposal - The Importance Of The Right Way

Pads and tampons should not be thrown in the trash unless they have been properly wrapped or sealed in a bag to prevent leakage...

Flu Cases Peak Amid Monsoon Season – Pediatrician Urges Flu Vaccine For All School Going Kids

Experts predict we may be in for a difficult year when it comes to the flu...

In Conversation With Dr. Acharya Vinod Kumar

Dr. Acharya Vinod Kumar is an astrologer and Vastu consultant...

Balancing The Line Between Work And Home Through Yoga

Yoga is thought to be the most effective therapy for achieving balance...


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