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Kavita Devgan

Nutritionist, Weight Management Consultant and Health Author

Latest Articles By Kavita Devgan

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Role Of Pistachios In Weight Management

Recent studies have shown that adults who eat nuts like pistachios may have a lower body weight

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Get The Pistachios Antioxidants Power

According to researchers the high antioxidant activity of pistachios may to be due to the unique compounds in pistachios including vitamin E

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Know the connection between Protein and Immunity

Protein is very important for us because unlike fats and carbohydrates, it is not stored in the body and its deficiency can lead to depletion of our muscles mass.

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Recent

Healthy Eating Trends

In recent years, the fast-casual restaurant industry has undergone a notable transformation ...

Self-Care Rituals For Relationship Wellbeing

In the hustle and bustle of modern life, it's easy to let the demands of daily life overshadow our most important relationships ...

Ayurveda’s Surging Popularity Among Millennials And Gen Z

In India's busy streets, Ayurveda, an ancient tradition, is making a comeback. Once seen as old-fashioned, it's now becoming popular among millennials...

Redefining Employee Wellbeing

In today's dynamic landscape of employee wellbeing, the traditional companies focus solely on clinical healthcare benefits and fail to address the hol...

Plastic Pollution

Plastic pollution is a significant threat to the Earth's environment and ecosystems due to its non-biodegradable nature and widespread use ...

How Lifestyle Choices Impact Heart Health

“Prevention is better than cure”, the age-old adage that we have been taught all through our lives, only gets truer as one gets older ...


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