Jenisha Shah
Senior Psychologist from Mpower
Latest Articles By Jenisha Shah
Tips For Parents: How Art Can Be Therapeutic For Mental Health Of Youngsters
Have you ever found yourselves doodling your stress away or colouring mandalas to relax after a long day? Chances are your children also enjoy or require similar outlets to unwind, explore or express themselves through art
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How people with OCD are reacting to Corona Virus worse than all of us
Corona virus- COVID 19 by far has been one of the scariest and fear provoking pandemic which has been devastating effects
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Tackling Phobias
An intense irrational fear that causes a reaction to a particular situation, living creature, place, or object that usually poses little or no actual danger is a phobia
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Healthy Eating Trends
In recent years, the fast-casual restaurant industry has undergone a notable transformation ...
Self-Care Rituals For Relationship Wellbeing
In the hustle and bustle of modern life, it's easy to let the demands of daily life overshadow our most important relationships ...
Ayurveda’s Surging Popularity Among Millennials And Gen Z
In India's busy streets, Ayurveda, an ancient tradition, is making a comeback. Once seen as old-fashioned, it's now becoming popular among millennials...
Redefining Employee Wellbeing
In today's dynamic landscape of employee wellbeing, the traditional companies focus solely on clinical healthcare benefits and fail to address the hol...
Plastic Pollution
Plastic pollution is a significant threat to the Earth's environment and ecosystems due to its non-biodegradable nature and widespread use ...
How Lifestyle Choices Impact Heart Health
“Prevention is better than cure”, the age-old adage that we have been taught all through our lives, only gets truer as one gets older ...