Ishav Lamba
Ishav Lamba is a Health Coach at the online health & fitness coaching platform, MyHealthBuddy
Latest Articles By Ishav Lamba
What Is Diastasis Recti? What Is The Scientific Way To Lose Weight While Suffering From It?
Diastasis Recti Abdominis (DRA) is more evident during the 2nd and 3rd trimesters of the pregnancy and in some conditions, it may persist post childbirth.
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Healthy Eating Trends
In recent years, the fast-casual restaurant industry has undergone a notable transformation ...
Self-Care Rituals For Relationship Wellbeing
In the hustle and bustle of modern life, it's easy to let the demands of daily life overshadow our most important relationships ...
Ayurveda’s Surging Popularity Among Millennials And Gen Z
In India's busy streets, Ayurveda, an ancient tradition, is making a comeback. Once seen as old-fashioned, it's now becoming popular among millennials...
Redefining Employee Wellbeing
In today's dynamic landscape of employee wellbeing, the traditional companies focus solely on clinical healthcare benefits and fail to address the hol...
Plastic Pollution
Plastic pollution is a significant threat to the Earth's environment and ecosystems due to its non-biodegradable nature and widespread use ...
How Lifestyle Choices Impact Heart Health
“Prevention is better than cure”, the age-old adage that we have been taught all through our lives, only gets truer as one gets older ...