Latest Articles By Himalayan Siddhaa Akshar
Be Debt Free To Free Your Spirit
Being in debt is a complicated situation and there is no easy solution to it except to be free of it
Read MoreRole Of Yoga In Preventing Lifestyle Diseases
Yoga leads to a better posture, improved brain functioning, mobility and flexibility etc
Read MoreWhat Is Laughter Yoga? Here's What You Need To Know
The laughing yoga technique has several advantages. It teaches practitioners how to spice up and enjoy their work
Read MoreEverything To Know About Yoga And Five Elements Of Nature
The composition of the human body is made up of a combination and mixing of five elements
Read MoreHow To Sync Your Yoga Practice To The Phases Of Moon
Yoga can be practised along with the phases of moon that helps in maintaining physical as well as mental wellness
Read MorePower Of Harmonizing And Its Impact On Health
We can experience the goodness of this life and develop through love, respect, and kindness via the practise of yoga and spirituality
Read MoreMeasuring A Journey Without Goal: Meditation And Spirituality
Without a goal, we will attract negative energies and put you in uncomfortable situations
Read MoreWelcoming The New Year With Mindfulness
The first step you can take to achieving your New Year's resolve for 2023 to prioritise your health and fitness
Read MoreMake 'Giving' Your Nature
When we radiate a positive quality or feeling, such as thankfulness, optimism is in the air around us
Read MoreTop Tips To Boost Your Wellbeing This Winter
Waking up and maintaining a disciplined routine may definitely seem to be more difficult especially when it comes to exercising
Read MoreRecent
Union Health Minister Launches First Intranasal Covid Vaccine
A rollout of iNCOVACC is expected to begin in private hospitals that have placed advance orders...
How Meditation Helps With Inner Peace
Meditation's benefits include reducing stress and anxiety, improving focus and concentration, and promoting inner peace...
Children Exhibit Mixed Coping Mechanisms For Mental Wellbeing: TRAC 2022 Report
The report also has findings from primary data collected from 15 states across the four pillars of child rights...
Cervical Cancer: Don’t You Worry
Cervical cancer arises from the cells of the cervix which further develops into a malignant tumour...
Get The Pistachios Antioxidants Power
According to researchers the high antioxidant activity of pistachios may to be due to the unique compounds in pistachios including vitamin E...
Poor Sleep Leads To Multiple Sclerosis Risk In Teens: Study
Multiple sclerosis is associated with both genetic and environmental factors, including smoking, teenage weight (BMI), Epstein-Barr virus infection...