Hasti Singh
Hasti is a seasoned professional who is helping others to transform their life towards a healthy lifestyle through his training programmes and diet schedules.
Latest Articles By Hasti Singh
How Much Water Do You Need?
Water is required for the proper functioning of every cell, tissue, and organ in your body.
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Dealing With Diabetes
Nobody wants to spend their hard-earned penny on a doctor’s fee and hence precaution is better than cure.
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Shedding The Post-Pregnancy Weight
Since gyms and fitness centers are closed because of the pandemic, many have turned to web-based fitness training to lose weight.
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How Lifestyle Choices Impact Heart Health
“Prevention is better than cure”, the age-old adage that we have been taught all through our lives, only gets truer as one gets older ...
Heat Waves
As the summer season begins what steps can be taken to prevent heat strokes and what impact it will have on overall health ...
Nurturing Children's Well-Being
The article sheds light on the crucial role of early childhood policies ...
Fostering Sustainable Livelihoods In Rural Communities
This article focuses on cultivating empowerment through environmental conservation ...
Air Quality Matters
This article emphasises on why educational institutions must prioritise ventilation systems ...
‘Illness To Wellness’ & Yolohealth Awareness Campaign
Gathers steam, two-day camp at Birla Mandir sensitises citizens on the importance of preventive health testing ...