Emily McBurnie

Emily McBurnie is a Luxury Wellness Consultant for ACCOR, a Yin Yoga Teacher Trainer, Kundalini Yoga Teacher, Writer, Author and travels full time as a Spokesperson for Wellness Trends.

Latest Articles By Emily McBurnie


The Wellness Boom Is Something No Economist Could Have Predicted

When Yoga first entered the West in the 70’s it was labeled “hippy”, a type of “witchcraft“ and saw teachers like the founder of Yoga Alliance (the global governing body of Yoga teachers) Sandra Sammartino hosting secret Yoga and Meditation classes in the basements of churches on the West Coast of Canada.

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10 benefits of Classical Pilates by Kavita Prakash

It is this holistic approach that sets Pilates apart from many other forms of exercise....

Exercise vs Diet: Your key to weight loss

In general, weight is affected by physical activity level and caloric intake....

Maintaining Work-life Balance The Right Way

“When I started my career decades ago, going to work involved some physical activities. Now, the millennial working professionals are spoilt with the ...

Tips to Manage Daytime Sleepiness at Work!

Here are some timeless hacks for managing daytime sleepiness at work!...

Ma Anand Sheela: The Disciple's Journey and the Celebrity Status

It is a matter of great interest for Osho lovers and the people who have been seeking answers to their question: Why did Ma Anand Sheela, his dynamic ...

How to Manage Sadness at Work

Let's manage sadness positively at work, using these tips!...

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